Self-less Service (Seva) of Sikhism 

Dr Rajinder Pal Singh

 

Self-less Service (Seva) of Sikhism 

 Consider the two Sikhs depicted in the accompanying image. I met the first gentleman at a service station in Birmingham. Despite being a Sri Lankan Tamil, he chose to become part of the Khalsa brotherhood because he was inspired by the exemplary selflessness of Sikhs. The second individual, a doctor from Odisha, had a similar experience.

 The growth rate of Sikhs is amongst the lowest in the world as compared to most other religions in the world.  Sikhism, especially Khalsa, since its inception is now a community that sustains itself mainly through continuation of its progeny. The dire circumstances that led to the establishment of the Khalsa Sikhs during the turbulent times are no longer present, and their numbers are no longer drawn from Hindu or other communities as used to the case in the past. Political circumstances haven’t incentivised for its propagation either and there is no further recruitment from other sects.

 Nevertheless, the Sikhs no longer require external incentives to attract individuals from diverse backgrounds. They, instead, possess the ability to inspire and uplift others through their actions and selfless service. The Sikhs have developed into a resilient community that thrives by imparting its legacy to future generations. Unlike some of the fast-growing religions of the world, the Sikhs have never indulged asserted themselves as the exclusive path to God or the sole bearers of truth. Instead, they allow their actions to speak louder than words. The Sikh community remains strong, not due to flashy PR campaigns or forceful persuasion, but because of the genuine love and compassion we embody.

 Despite the lack of apparent growth in numbers, throughout my personal journey, I have encountered few individuals who wholeheartedly embraced Sikhism as Khalsa Sikhs. What unites them is their admiration for the selfless service provided by Sikhs, particularly through "Langar Seva," the act of serving free food.

 During my childhood, I read about Bhagat Puran Singh ji, the founder of Pingalwara in Amritsar. Coming from a humble Hindu family, he received substantial assistance from a Sikh Gurudwara during his early years. The Sikh Gurudwara also served food throughout the day selflessly to anyone and everyone irrespective of their backgrounds. Witnessing the Gurudwara's selfless service, he not only embraced Sikhism but also devoted his life to serving humanity in an inspiring manner. He established Pingalwara, which continues to care for orphans and destitutes in Amritsar. This remarkable achievement testifies to the power of service.

 The concept of "Langar Seva" was initiated by Guru Nanak, the founder of Sikhism. It promotes equality and community by bringing individuals of all castes and statuses together to share a meal on the floor. Emperor Akbar, during the time of Guru Amar Dass, joined common people and participated in the Langar Seva, highlighting the universality of this act of service.

 Even those from affluent or middle-class families who venture abroad for education benefit from visiting local Gurudwaras, where they can relish hot, high-quality Indian cuisine that evokes a sense of home. These Gurudwaras support them during their initial struggles in foreign lands. Many students, once settled in their careers, return to these Gurudwaras and generously donate as an expression of gratitude. This phenomenon is not limited to overseas but is also prevalent in India. Sri Harimandir Sahib, affectionately also known as the Golden Temple, hosts the largest Langar Seva in the world. It has become a renowned destination, attracting more visitors than even the Taj Mahal. Daily, the Golden Temple serves free food to approximately 100,000 people. During festive seasons, this number rises to an astounding one million devotees per week. It proudly houses the largest free kitchen globally. As Sikhs, it fills our hearts with pride to serve the nations we reside in, carrying forward this incredible legacy that serves as an inspiration to all of humanity.

 Let us continue to spread love, compassion, and selflessness wherever we go.

Dhan Guru Nanak 🙏

Perpetuating Life Through Organ Donation

Dr Rajinder Pal Singh

The most amazing act of kindness and selflessness is when someone decides to donate their organs after death. Life is incredibly precious, and it’s understandable that most people want to hold onto it for as long as possible. But what is most surprising is that even after death, some people still want to hold on to their lifeless bodies and keep them intact. Of course, there are social and religious factors at play as well, but I think that the psychological fear factor is a major obstacle in accepting organ donation as a norm. This could be one of the reasons why organ donation isn’t as common in many countries. In my opinion those who donate their organs after passing away are the noblest humans who are giving the greatest gift to humanity- the gift of life.

I once had a memorable encounter on a train to Leeds. A young and beautiful girl sat next to me and noticed the slides I was preparing for a presentation on organ transplantation. She realized I was a surgeon and couldn’t help but ask about my profession. I told her that I was a transplant surgeon, and to my surprise, she expressed her desire to be an organ donor in case she was to pass away. She shuddered at the thought of maggots crawling over her decomposed body in the grave. She explained that she didn’t want her body to decompose after death and preferred the idea of donating her organs to give others a chance at life and perpetuate her own life by living in others. I was taken aback by her youthful innocence and honesty. Her simplicity and philanthropic attitude left a lasting impression on me. Inspired by stories like hers, I’ve made it my mission to promote organ donation. I’ve visited temples, mosques and gurdwaras, sharing the story of this young Lithuanian girl who had pledged to be an organ donor. These efforts have been met with success, as I’ve witnessed hundreds of people registering as organ donors during these sessions.

People from South Asian backgrounds are far more prone to develop conditions like diabetes, high blood pressure, and kidney failure, and commensurate with that they were five times more likely to need a kidney transplant as compared to Westerners. But paradoxically, they are 50 times less likely to be organ donors. It is disheartening to see that people from South Asian backgrounds were less likely to pledge themselves as deceased donors resulting in a significant health inequality. We have made efforts to bridge this gap and have been somewhat successful in registering several hundred people as organ donors.

In one such organ donation awareness program held at a mosque in Rochdale conducted under the aegis of NHS, where the city mayor Mr Zaman was also present, we discussed organ donation. During this session, a nine-year-old girl named Zara approached me and asked if she could donate one of her kidneys to her grandmother as a living donor transplant. When I asked her why she wished to donate, she mentioned that she could not bear to see her grandmother suffering, and spending most of the time in the hospitals. Her innocence and compassion deeply moved me. I suggested that we find older family members who would be willing to donate a kidney as a living donor, as their kidneys would be more suitable. I also informed her that in the future, when she grew up, her kidney could serve as a backup for her grandmother. The girl was thrilled with my response and walked away happily. This encounter taught me a valuable lesson about the purity and compassion children possess. However, I also noticed that in Southeast Asian communities, most of the living donors donating one of their kidneys to relatives or family members were women. Wives would donate to their husbands, and daughters would donate to their parents and so on. However, the reverse was less common, which did not surprise me. It’s clear that when it comes to gender equality, women are the far more superior of the human species leading the way by miles and miles.

During my time in Minnesota, I was amazed to see the level of generosity in the community to become a potential living donor for kidney donation. When kidney failure patients came in for assessment, they would often have several people accompanying them who were willing to be kidney donors. These potential donors would simply say, “We have two kidneys, and we can survive with one, so why not do the right thing?” It was truly heart-warming to witness this large-heartedness.

When it comes to the barriers for deceased donor organ donation in Southeast Asian communities, there are some common misconceptions. Some fear that doctors won’t give them as much attention if they’re organ donors, but that’s simply not true. Some fear that doctors may expedite their deaths for the sake of organ donation, but this is not the case. The organ donation team is separate, and every effort is made to save lives. Others worry about the mutilation of their bodies, but organ retrieval is done with utmost care and respect. Incisions are closed in a way that they are hidden under the skin. Religious beliefs can also influence people’s decisions. Some think that if they donate an organ, they will be born without it in the next life. However, this belief is easily debunked. If one were to donate heart, liver, or lungs, how can they be born again bereft of these essential organs? Therefore, perhaps organ donation is a noble act that can possibly bring salvation for the donor and make a significant difference in someone’s life.

Interestingly, there is a reason behind why deceased donor organ donation is much more common in the West, or let us say, in the Christian community. In the early seventies when brain death as a criterion for defining death was accepted, there was initial resistance worldwide since the traditional definition of death was irreversible cessation of heart beats. This barrier was overcome in the Christian community because the Pope declared in Vatican that the Church accepted the Brain Death criteria as another definition of death. This resulted in a big surge in deceased donor organ donation in the West. It maybe useful if religious leaders and representatives of other religions also come forward and reassure their respective communities likewise. This may address one of the religious barriers to organ donation.

I want to share an interesting event from my journey as a transparent surgeon. We had a kidney from a deceased donor that was accepted for transplantation into a young Muslim girl who had previously undergone two failed kidney transplants. However, her blood vessels posed a challenge to perform a third transplant due to lack of suitable landing sites for joining the blood vessels of the donor kidney into her. The deceased donor kidney had been prepared and packaged in ice overnight by the night team of surgeons to be implanted the next morning. During the operation, the day team who were operating encountered difficulties accessing suitable blood vessels for implantation of the kidney. Once they finally found a viable option for landing sites for the transplant blood vessel joining, they instructed the nursing staff to bring the donor kidney out of the icebox. To theirdisappointment, the donor kidney had frozen into a block of ice due to the sparse preservative fluid used during packaging. This donor kidney was now non-transplantable. It was heart-breaking because the young girl’s abdomen was open and ready for the kidney transplant, but now there was no viable kidney to implant. Urgent appeals were made to the authoritiesrequesting them to urgently allocate the next suitable kidney. They mentioned that a special sanction was required for them to give a kidney by waivers. Given that it was a weekend, the sanctioning authority would review the request on Monday. However, they agreed to offer a kidney out of compassion in case it was available during the weekend on behalf of the authority, since they assumed that the sanction would be given nevertheless on compassionate grounds. They had no doubts that the sanction of emergency kidney for the young girl on Monday was sure to come, and it was a no brainer. The family of the young girl prayed fervently.

Their prayers were answered. Thanks to the compassion of those in charge over the week-end, a well matched suitable new kidney was available and sanctioned within hours. This kidney was successfully transplanted and began functioning immediately. The best was yet to come!

On Monday, the senior authorities who resumed their duties after weekend stated that the kidney couldn’t be issued to the young girl due to the allocation policies! But it was too late, and the kidney had already been transplanted due to the compassionate decision made over the weekend! It was a true testament to the power of faith and compassion. God surely exists perhaps for those who are true believers or who can pray ardently enough.

The act of organ donation is a profound display of charity and nobility. It is a selfless act that holds great value, as life is cherished and preserved. It is a remarkable act that can save lives and bring hope to those in need. It’s important to address misconceptions and spread awareness about the benefits and process of organ donation. This can make a difference and create a world where organ donation is seen as a norm, bringing life and joy to those who desperately need it.

Ancientness of Beliefs

Dr Rajinder Pal Singh

Religions have a tendency to originate and evolve over time, driven by societal injustices and inequalities. This dynamic allows for the layering of religions, much like the concentric rings of a tree trunk. The outer layers represent the latest beliefs adopted by those who have been affected by current circumstances, while the inner layers preserve age-old beliefs surrounded by the newer ones. It is worth considering why men have historically been the torchbearers and leaders of religions, despite women constituting around 50% of the population. The revered figures in various religions, such as the Jain Tirthankaras, Bodhisattvas, Hindu saints, prophets of Abrahamic religions, and Sikh Gurus, have all been men. Even the genesis of a woman is said to have occurred from the rib of a man. Given that societies have traditionally been male-dominated, it is not surprising that men have been at the forefront of addressing inequalities. However, it is perplexing that there is not a single popular religion where a female figure has become enlightened and started a new religion. The absence of equal opportunities and the favoring of men in divine inspiration raises questions about why the powers of the Divine did not overcome the biases of a male-dominated society. To conclude that the concept of equal opportunity is exclusive to humans would undermine the benevolence of the Divine. Similarly, suggesting that women are incapable of managing divine affairs would be discriminatory. However, for reasons beyond our understanding, the natural divine light has failed to inspire women to start new religions. In addition to the inadvertent gender bias in divine inspiration, it is also troubling that the Almighty Divine did not entrust a woman with the responsibility. The rules dictating a woman's conduct in society were also not made in consultation with women themselves. Perhaps society was so male-dominated that divine forces were unable to empower women enough to lead and initiate new religions. It is important to note that men, when entrusted with the responsibility of their respective religions, have done a commendable job. Any shortcomings can be attributed to followers who may not have fully understood the teachings or scriptures. Unfortunately, when ideological differences and violence arise, it is often women who suffer the most, at the hands of men who feel justified by their religious beliefs. For those who approach these issues from a rational standpoint, gender biases may be explained by an equal and opposite karmic justification beyond mortal understanding. For those who have faith, questioning the will of the Almighty is not our place, as God is just and benevolent. In Indo-Vedic traditions, despite the exclusive representation of men as messengers of God, the concept of Divinity is mostly defined as feminine. In Kolkata, for example, the image of two eyes representing the Goddess Kali or Goddess Durga can be seen on vehicles. The recent UNESCO heritage designation of the Dussehra festival in West Bengal highlights the significance of these goddesses. While Hindu traditions may be divided into Shaivites and Vaishnavites, the core of Markandeya Puraan emphasizes the concept of Aadi Shakti, a feminine force. Guru Gobind Singh's devotion to Goddess Durga in his work Chandi Charittar may have been inspired by this text.

Derogatory Depiction of Sikh Community in Bollywood Films

Dr Rajinder Pal Singh
Transplant Surgeon, United Kingdom

Bollywood has garnered a reputation for its unfortunate inclination to depict Sikhs in a derogatory manner, perpetuating harmful stereotypes that reduce them to comedic figures characterized by jest and foolishness. These portrayals often feature overweight individuals with limited intellectual capacity, failing to acknowledge the true essence of the resilient and valiant Sikhs hailing from Punjab, who embody the dual roles of farmers and soldiers. Their physical stature and robustness not only command admiration on a global scale but also instil awe throughout the world. 

Instances of derogatory jokes and disrespectful dialogues targeting Sikhs have unfortunately also been prevalent in recent Bollywood films. For example, in the not-so-distant past, films such as 'Vicky Donor' and 'Jab We Met' included derogatory remarks against Sikhs, raising questions about how such scenes managed to pass the scrutiny of both the Indian and overseas Censor Boards. 

In the film 'Lal Singh Chaddha', the main character, a Sikh gentleman, is depicted. While there is no intention to disrespect individuals with learning difficulties, it is difficult to comprehend why this representation had to be linked to a fully turbaned Gursikh. This recurring phenomenon suggests that the Bollywood industry has developed an obsession with portraying Sikhs as individuals with low intelligence, reducing them to mere comedic caricatures.

More recently, a series of films by Raju Hirani, many of which have achieved significant success at the box office, have consistently portrayed Sikh characters in a poor light. We will discuss a few of those.

Let us consider the film 'PK' as an illustrative example. Upon viewing the film PK, I was disheartened to witness a scene in which an elderly Sikh gentleman resorts to deceit to afford an ice cream for his wife at a luxurious hotel. This portrayal not only perpetuates biased stereotypes, but also tarnishes the reputation of the Sikh community. Sikhs are renowned for their magnanimity, exemplified by their selfless service through the well-known 'langar seva' tradition. The significance of this essential service was particularly evident during the Covid-19 pandemic. Punjab, long recognized as the granary of India, pioneered the green revolution, outpacing other states. Therefore, it is both surprising and disappointing to witness such a contradictory message being conveyed in the film. Furthermore, if the scene in question was indeed necessary, its impact would have remained the same regardless of the religious or ethnic background of the character. It is evident that a deliberate attempt was made to depict an elderly Sikh character, with a flowing white beard, as a dishonest individual incapable of providing for his wife. 

Examining Hirani's other films, such as 'Lage Raho Munna Bhai,' we find the Sikh character Boman Irani portrayed as a ruthless and unscrupulous trader devoid of morals. Once again, the question arises as to why a Sikh was chosen for such a negative role. The film concludes with this Sikh character eventually embracing the principles of Mahatma Gandhi. While no disrespect is intended towards Mahatma Gandhi, it is important to note that Sikhism does not align with his principles. Mahatma Gandhi has, inappropriately, referred to Guru Gobind Singh, Maharana Pratap, and Shivaji as misguided patriots. Sikhs are a martial race, and Guru Gobind Singh, in his 'Zafarnama' addressed to Aurangzeb, declared that "when all peaceful means fail, it is righteous to raise the sword." Such a concept contradicts Gandhi's philosophy. Thus, it is far-fetched and inconsistent with Sikh principles of benevolence and chivalry to portray a Sikh character adopting Gandhian philosophy. The essence of a true Sardar lies in the balance of temporal and spiritual might, known as Miri and Piri. 

In the film '3 idiots,' Hirani presents Sikh students prostrating themselves on the college campus, worshiping few collected and piled up stones as deities. This portrayal directly contradicts the basic principles of Sikhism. 

In the recent film 'Dunki,' once again, Hirani ridicules Sikhs by portraying them as cartoons. One Sikh character, played alongside the lead character of Shahrukh Khan, is depicted as having a low IQ. Another Sikh character named Pumpi, who wears a turban but is clean-shaven, is also portrayed as a cartoon with suboptimal intelligence and IQ. None of Hirani's Sikh characters exhibit the martial outlook that is representative of real-life Sikhs, who serve as the frontline defense of the nation. Interestingly, the clever and chivalrous character played by Shahrukh Khan is named 'Hardy Singh,' which is not a common Sikh name. While 'Hardeep Singh' is well-known, it is unclear whether the character in question is a Sikh or not. Hirani conveniently avoids addressing this, portraying a clean-shaven, turban-less Sikh character. It is worth questioning whether Hirani is suggesting that a Sikh can only be perceived as intelligent and chivalrous if they shorten their name, shave their beard, and abandon the turban. 

One cannot help but wonder why there is an underlying inferiority complex within Bollywood that leads to the portrayal of Sikh characters in such a negative light. I recall a personal anecdote from my childhood, where a known individual's wife eloped with a Sikh man. Rumours suggested that the Sikh gentleman's generous endowment played a role in this unfortunate incident. He developed a lifelong rancour against all Sikhs thereafter. While this story may be exaggerated, it is not uncommon for individuals to harbor jealousy towards those who excel in life. It is possible that filmmakers who deliberately depict Sikhs in a negative light may have had similar bitter experiences, resulting in a lifelong inferiority complex that they project onto Sikh characters in their films. However, the valiant Sikh community remains undeterred in their efforts to make the world a better place through hard work, resilience, and determination. 

It is my hope that honourable Minister of Minority Affairs, Shri Iqbal Singh Lalpura ji takes strict action to ban existing films and scenes that portray the respected Sikh community in a negative light. Furthermore, I urge the prohibition of such films in the future. Special instructions should be issued to the Indian and overseas Censor Boards to prevent the portrayal of Sikhs or any other community in a derogatory manner. 

The Destiny Dump

Dr Rajinder Pal Singh

In the face of life's adversities, we often find ourselves overwhelmed and seeking refuge from a series of misfortunes. But let me share a story of resilience and hope, a tale that will inspire you to rise above any challenge that comes your way. Once, my wife encountered a car accident during heavy snowfall in Manchester. It was a terrifying moment, but thankfully, no one was injured, and the property owner was understanding. Around the same time, I faced a major equipment malfunction during a medical procedure, which could have had serious consequences. However, I acted swiftly and averted any harm to the patient. And to add to the string of unfortunate events, my daughter missed a prestigious university interview due to a mistaken spam flag. It felt like everything was going wrong, and unexpected expenses further burdened our finances. Even some so-called friends displayed opportunistic behavior during our time of need, leaving us emotionally drained and seeking solace. But here's the thing: these mishaps, as if orchestrated by fate, can be seen as a periodic "destiny dump." They are moments when new and exciting events make way for themselves in our lives. Just like the human body eliminates waste to make room for fresh intake, these unpleasant experiences pave the way for new and transformative experiences. Remember, every adversity carries within it the seed of its opposite equivalent. Life is not solely filled with joy and happiness; it's a delicate balance of both. Just as roses come with thorns, we must accept that misfortunes are an integral part of our journey. And sometimes, missed opportunities turn out to be blessings in disguise. Think about the person caught in traffic who missed a flight only to discover that the plane crashed shortly after takeoff. Their initial frustration turned into gratitude. Or the man who dreamt of taking his family on the Titanic but had to cancel due to his son's dog bite. We all know the fate of the Titanic, and now he embraces his pet with gratitude. Of course, there are exceptions to these stories, but we mustn't dwell on them. Instead, let's focus on making the most of our lives. We must develop strategies to cope with tragedies and turmoil, emerging stronger and wiser. A famous parable, "Vikram and Baitaal," perfectly encapsulates this truth. Vikram, a wise king, had to carry a possessed corpse across a graveyard in silence. Each time the ghost spirit residing within the corpse shared a story, Vikram had to answer a question related to its unexpected ending. After numerous attempts, Vikram succeeded by not listening to the story at all, avoiding the need to answer. This fable teaches us that peace lies in training our minds to be indifferent to both pleasure and pain. Life allows us to accumulate karmic debt in the form of pleasures until destiny balances the equation. The skidding car, malfunctioning stapler, and untrustworthy friends are all part of this repetitive process. So, where do we go from here? We cannot simply become emotionally detached; we must be willing to accept pain and endure grief to experience pleasure and happiness. The "destiny dump" is an inevitable part of life, and we have no other choice. Or we can strive to be like King Vikram, although unlike him, we may not have 30 chances. Embrace the challenges, my friend, for they are the stepping stones to your growth. Let each setback fuel your determination and let every adversity ignite the fire within you. Believe in your ability to overcome, and remember, you are capable of turning any misfortune into an opportunity for greatness. Your destiny awaits, and it is in your hands to shape it. So, rise above, conquer your fears, and embrace the journey that lies ahead. You are stronger than you know, and your dreams are within reach.

Evolution of Brain versus Liver

Dr Rajinder Pal Singh

Dissecting cadavers was an integral part of our medical training in medical school. Over the course of four years, we gained a comprehensive understanding of the human body, from its constitutional structure down to the cellular and molecular levels. Through operating on individuals from various ethnic backgrounds in both Eastern and Western hemispheres, we observed that the color of normal human entrails is consistently pink, and any deviation from this color is cause for concern. During our cadaveric dissections, one of our anatomy teachers shared an important lesson: the average weight of the liver has decreased by 50-100 grams over the past few decades, while the weight of the brain has increased by a similar amount. The weight of the liver is an indicator of one's vitality and physical health, and this decline suggests a general decline in overall health. This is not surprising, given the pollution, pesticides, lack of exercise, and other factors that affect physical health in our modern industrialized world. On the other hand, the brain continues to develop due to intellectual stimulation. Thus, our intellectually flourishing minds continue to grow while our bodies deteriorate. The intricacies of the mind are unfathomable. Thoughts are like flames, sustained by fuel and oxygen, and they persist even in old age, unaffected by cognitive decline. It is remarkable to witness the countless permutations and combinations that thoughts can take, despite being fueled by the same substances. No two human minds are the same, just as the flames from two lamps are not identical. This disparity may lie in the neuronal network of the brain, which is far more complex than the cotton wick of a lamp. Through millions of years of evolution, the brain's neurons have organized themselves into different segments, particularly within the fronto-parietal (FP) cortex, which has enabled human beings to become the dominant species on Earth. Gradually dismantling different lobes or sections of the brain without affecting the ability to think would ultimately narrow down the thinking area to the frontal region and a few areas on either side. The brain has a remarkable ability to compensate for deficiencies in one area by overdeveloping others. For example, individuals with visual impairments often have heightened awareness. Helen Keller possessed extraordinary abilities despite being blind and deaf. However, evolution follows its own progressive design. In primitive times, when humans lived like Mowgli or Tarzan, the brain areas responsible for vision and motor skills related to hunting were overdeveloped. As evolution progressed, these developments took a backseat, while the areas of the brain associated with complex analysis and intelligence continued to grow, particularly in the fronto-parietal (FP) cortex. It has been suggested that criminals who lack remorse often have a narrow frontal ridge above their eyes, while myopic individuals are generally more intelligent due to a larger posterior part of the eye globe, which corresponds to a greater area of the frontal cortex. Childhood asthma has also been associated with intelligence. However, these claims cannot be generalized or considered absolute truths. Modern material sciences do not account for the existence of the soul. Interestingly, those who are more spiritually inclined and less focused on material gains tend to have a more developed hypothalamus and hippocampus, which are centrally located in the brain. These areas correspond to the proposed site of the soul - the vacant space around the pineal gland. The mind engaged in intense meditation resembles a flame burning from a candle, with the innermost blue zone resembling the inside of the human brain, particularly the area around the pineal gland. Eastern and Western schools of thought have prioritized the development of different areas of the brain accordingly. The ancient Dravidian society, known for its intellectual outlook and literary abilities, dedicated more time to art, culture, and inner contemplation. However, they fell prey to the martial Aryans during their invasion due to their lack of emphasis on defense. This pattern repeated during the Mughal invasion of India, where physical strength triumphed over intellectual prowess. Isambard Kingdom Brunel, with his engineering genius, contributed to the British Empire's dominance through advancements in naval technology. The British, though not physically superior, harnessed the power of their intellect to revolutionize warfare. As Mao Zedong famously said, "Power flows through the barrel of a gun." In today's world, intellectual nations that excel in scientific pursuits and possess advanced weaponry dominate. However, achieving an ideal balance for the evolution of the brain is challenging. Modern scientific developments continue to feed and nurture the fronto-parietal (FP) cortex. The natural flow of progress cannot be stopped. The existence of the soul and its emancipation cannot be proven. The question remains: where is the current evolution of the brain leading us? Will another lobe of the brain emerge in a million years, equipped with advanced technology such as integrated iPhones and MacBooks for complex data analysis? Or will humans physically relocate to Mars or other habitable planets? Only time will tell.

Mind and Body Matters

Dr Rajinder Pal Singh

I was inspired to write this piece after coming across a forwarded WhatsApp post from my close friend, Shaheen Sharma. In the post, Shaheen mentioned a head chef in London who displayed a lively and joyful spirit while cooking. This reminded me of a concept in the Sikh faith called "Chardi Kala," which translates to "ever ascending optimism." It signifies the importance of maintaining happiness regardless of one's circumstances. This incident took me back to a memory from my time as a third-year medical student at SCB Medical College in Cuttack. We were eager to learn the art of making accurate diagnoses from our patients. In small groups, we would assign one student to lead the history-taking process. During one session, our group successfully diagnosed a peptic ulcer. We felt proud of our accomplishment, but our medicine consultant posed an important question: "Have you inquired about the patient's mental well-being?" Realizing our oversight, we had neglected to ask about the patient's overall mental health. One of our group members shared that the patient had displayed a consistently happy demeanor throughout the interview, making us believe that he was content. However, when our female batchmate asked the patient if he had any sorrows or unhappiness in his life, he burst into tears. He revealed a life filled with hardships, including financial struggles, the loss of his son, and his wife's paralysis. This experience taught us a valuable lesson about the importance of considering a person's mental state in relation to their physical ailments. Our teacher emphasized that a person's outward appearance only reveals a fraction of who they truly are. This lesson stayed with me and influenced my perspective on judging others. As I advanced in my clinical career, I realized that individuals who outwardly express happiness may not always be genuinely content. Sometimes, this outward display serves as a coping mechanism to suppress inner pain. However, not everyone who appears happy externally will develop physical ailments like ulcers. It is crucial for individuals to express their emotions and not suppress them, as failing to do so can lead to somatic diseases driven by psychological factors. While being introverted may pose challenges, everyone has different ways of channeling their emotions, such as through art, music, or poetry. Interestingly, this concept can be extrapolated to the energy sources that power our world. Fossil fuels, particularly oil, derive from ancient civilizations buried beneath vast deserts. Similarly, the peaks and troughs of life are intertwined, and a flat line on an ECG represents the end. The sorrows and unfulfilled desires in life often serve as catalysts for human imagination and creativity. Therefore, we must be cautious not to judge others based solely on their outward appearances. Reel characters in cinema may inspire us, but they often differ greatly from reality. This human tendency to create mirages in our minds can lead us astray. However, understanding this can help us gain a different perspective and avoid being judgmental, although we are all prone to making mistakes. The patient with the peptic ulcer taught us a valuable lesson. Poets may not be doctors, but they possess a deep understanding of the human psyche. The timeless song "Tum itna jo muskura rahe ho, Kya gam hai jisko chhupa rahe ho" beautifully captures this sentiment. Our medicine teacher emphasized that outward appearances only provide a glimpse into a person's true self. Guru Nanak's teachings prescribe the remedy of "Chardi Kala," which encourages individuals to maintain enthusiasm despite their circumstances. While some can embody this spirit, like our Odia patient, who maintained his composure until he broke down, it is important to remember that we are all human and can experience moments of vulnerability. There are other intriguing connections between the mind and the body, such as those observed by another teacher studying the brain and liver, but that is a topic for another discussion.

Is Scotch Linked to Waist-line?

Dr Rajinder Pal Singh

During my previous experience as a general surgeon in Punjab, I had the opportunity to attend a wedding ceremony of my good friend, Dr. Rana Ranjit Singh. The event was a typical Punjabi marriage, with an abundance of Scotch whiskey. While alcohol is known to impair mental acuity, I found that it had a mild psychedelic effect that opened up my mind and allowed me to tap into hidden abilities. At the ceremony, I couldn't help but notice a particular characteristic among the elderly guests, around 15-20 of whom were either in their nineties or physiologically in their nineties. They all had one thing in common – they were remarkably thin and slim, devoid of any paunch. This observation led me to conclude that their relative longevity was somehow linked to their low body mass index. Genetics certainly play a role in our health, including our waistlines. However, genes must adhere to certain rules when it comes to obesity and its associated health issues. While stress and chronic inflammation can contribute to weight gain, our genes also influence how we think and cope with stress. Our eating habits are influenced by our genes and the people we surround ourselves with. Interestingly, those genetically predisposed to obesity often have a sedentary lifestyle, snack between meals, and possess other habits that go unnoticed. On the other hand, those who remain slim claim that their genes allow their intestines to absorb and assimilate food more efficiently. These tendencies may have evolutionary origins, stemming from times when food scarcity or abundance dictated our ancestors' ability to obtain sustenance. Unfortunately, we cannot change our genetic makeup, but we can control the nurturing aspects of our health. For those predisposed to obesity, the journey towards better health may be more challenging. We must compensate for the deficiencies of our ancestors by engaging in physical activities that mimic their efforts to obtain food. However, excessive exercise can be detrimental, as cardiac issues have been observed in individuals pushing their limits. According to Professor Michael Henein, a renowned cardiologist, exercising at a slow and steady pace while keeping the heart rate below 120 can minimize the risks associated with high-intensity workouts. Additionally, he suggests considering the use of statins as a preventive measure for those predisposed to obesity and aspirin for those with established plaque buildup. Now, let's address the topic of alcohol. While it is widely known that alcohol is detrimental to health, I am not convinced that it directly causes obesity. Rather, it is the accompanying junk food consumed while drinking that contributes to weight gain. Excessive alcohol consumption can also lead to the consumption of additional calories from junk food. However, when enjoyed in moderation, alcohol can provide a sense of relaxation and inspiration. In conclusion, this lighthearted discussion is meant to be enjoyed. It is dedicated to the late Dr. Khushwant Singh, an accomplished author and novelist who defied the rules of medicine and lived to the age of 98. Perhaps the secret to his longevity lay in the happiness provided by the women in his life, which may have had unknown mechanisms that conferred additional survival benefits by reducing day-to-day stress.

Wiping the bottom- dry and wet techniques

Dr Rajinder Pal Singh

I had the opportunity to attend a dinner at the home of a childhood friend from Odisha named Gooni. During the meal, I noticed that he took issue with me occasionally using my left hand to assist with eating, as it is customary in Odia culture to eat with the right hand. Gooni explained that using the left hand for eating, even sparingly to assist the right hand, is considered unhygienic due to the cultural association of the left hand with wiping after defecation. This practice of exclusively using the right hand extends to other activities, particularly when making offerings to deities, as using the left hand is seen as disrespectful. During our PLAB test training session in London, the topic of which technique is superior for cleaning the bottom was formally discussed. The training course, led by Dr. Bhide, included an orientation for newcomers to the UK, providing them with valuable advice on financial survival in one of the world's most expensive cities. This advice included tips such as avoiding black cabs, bringing toiletries from India, and booking cheap travel. Dr. Bhide specifically recommended purchasing an ample supply of toilet tissue, as it is the customary practice in the UK for wiping after using the toilet. He firmly asserted that the dry technique, using toilet tissue, was superior to the wet technique, which involves cleaning with water using the non-dominant hand. I was initially shocked by Dr. Bhide's recommendation, as I vividly remembered one of my English language teachers expressing disgust at the Western practice of not washing after using the toilet. At the time, I agreed with my teacher's sentiment and even developed a biased perception of Westerners as having unclean areas around their backsides due to the residual remnants left behind by toilet tissue. However, over the years, I became convinced that the dry technique was indeed better, safer, and superior. Although there is always some lingering doubt about the cleanliness achieved with toilet tissue compared to water, I have made certain innovations to make the dry technique more acceptable, which I will describe later. One of my senior colleagues from medical school, who immigrated to the UK, shared that he always felt inadequate after using toilet tissue to wipe. As a result, he developed a strategy of timing his bowel movements to coincide with his morning shower. I am unsure if he continues to shower after every bowel movement or only in the case of an "out of hours" episode. Now, let's examine the downsides of each technique. The dry technique, while generally effective, can lead to erosions around the anal area, resulting in bleeding, particularly during episodes of diarrhea. On the other hand, the wet technique carries the risk of spreading bacteria, as stool is composed of approximately 90% bacteria by weight. Even a small smear of stool contains trillions of bacteria, which can easily transfer to the hands during cleaning. While thorough handwashing with soap or detergent can mitigate this risk, it is not foolproof, especially considering the high frequency of this repetitive process throughout one's lifetime. A single failure in hand hygiene can lead to the transmission of diseases such as typhoid, amoebic or bacterial dysentery, hepatitis A and E, giardiasis, or worm infestations. Additionally, the wet technique becomes more perilous if one has not properly trimmed their fingernails, as dirt trapped underneath the nails cannot be completely washed away. If Indians were to adopt the dry technique, it would significantly improve food hygiene and minimize the deaths caused by fecal-oral transmission of diseases. It is surprising that even among the highly intellectual class in India, there is still debate and skepticism surrounding the dry technique. Typhoid and cholera outbreaks are common in India, while they are almost unheard of in the West. The introduction of stool bacteria into clean hands and potentially into the mouth unknowingly seems illogical and unhygienic. After migrating to the West, I gradually became a firm believer in the superiority of the dry technique. However, my return trips to India became challenging as I became paranoid about the hygiene practices of those serving food, including close relatives. I would limit my food choices to well-cooked hot meals and avoid water and salads. Fruits had to be thoroughly washed by myself using bottled water, and I would employ a non-touch technique when eating uncooked items. Unfortunately, I had to sacrifice indulging in "gol gappa" or "pani-puri," a popular street food known for spreading fecal-oral transmitted diseases. This dish involves the server dipping their hand into a pot of spiced water, which likely contains amoeba. Occasionally, I would give in to temptation and enjoy "gol gappas" after identifying places where servers used gloves while serving. However, due to the high population and cost factors in India, it is difficult to expect widespread adoption of the dry technique using toilet tissue. Toilet tissue is significantly more expensive in India compared to the West, and manufacturing it on a large scale is not feasible. Therefore, logistical difficulties also hinder the practicality of widespread adoption. In conclusion, there are strong proponents on both sides of the dry versus wet technique debate in India. However, when considering the potential risks and benefits, it becomes evident that the dry technique using toilet tissue is the safer and more hygienic option. The wet technique carries a higher risk of disease transmission due to the presence of bacteria in stool. Ultimately, the choice between the two techniques lies with the individual, but it is important to be aware of the potential consequences and make an informed decision.

Communication Skills in East, Far East and West

Dr Rajinder Pal Singh

I had the privilege of attending my cousin sister's marriage ceremony in Delhi, where she was marrying a fortunate gentleman from the United States. The invitation card stated that the Reception of Baraat would begin promptly at 10 am. The entire procession from the groom's side, including the bridegroom himself, arrived at the marriage venue with joyful celebrations, dancing Bhangra and marching, to find that the venue was still under preparation. The tents and chairs were still being arranged, and no one from the bride's side was present except for a couple of relatives overseeing the preparations. These relatives reassured the procession that the delay was expected, despite the invitation card stating 10 am. It was understood that there would be a few hours' delay from the printed time. As this was an arranged marriage, it was a relief for the bridegroom to know that the marriage had not been called off and that the bride had not eloped with anyone. Her beauty was captivating, and anything seemed possible. The bridegroom's relatives suggested rerouting the procession to a few other streets in Delhi, where they could continue the Bhangra dance and return in a couple of hours. The bridegroom eagerly agreed, as a few hours' delay was worth the anticipation of the colorful and promising honeymoon that awaited them. They happily diverted the procession as advised. A similar incident occurred during my own marriage, where jealous relatives deliberately delayed the start of the procession. I had to bribe the owner of the horse I was riding to speed up to a near gallop. In the end, I arrived alone at my marriage ceremony, with the nearest dancing relatives trailing behind by at least 200 meters. These anecdotes highlight an interesting observation about the lackadaisical attitude prevalent in Indian culture during those times. The casualness in statements and commitments was striking, with a "Chalta Hai" attitude prevailing. People were not serious about their commitments, nor were they proficient in communicating if their commitments were canceled. Interestingly, I noticed this attitude during my film shooting in Odisha. I was informed that people from Southern India and the Mumbai film industry were more professional and committed. My own experience confirmed this, as my post-production experience in Chennai was the most sincere and satisfying. However, the rest of my experience was a nightmare. It is no wonder that the successful Chandrayan team was mainly from the South and comprised mostly of women. Women universally have the best ability to communicate in their respective professions, although this rule does not necessarily apply at home or between spouses. Another common observation I made was during my interactions with the people of Odisha in everyday tasks. The person you are conversing with often does not give you undivided attention and continues multitasking. Another person may abruptly interrupt and divert their attention away from you. There are no norms or rules in this regard, making you wonder whether your task is being taken seriously or given adequate importance. In stark contrast, interjecting during a conversation is firmly and politely discouraged in the West. The person being catered to receives undivided attention. This lackadaisical attitude is not limited to the rank and file; even top-ranking Commissioners displayed the same behavior. One Commissioner made a firm commitment to visit me and my wife but canceled due to being "too busy." Despite having a 10-day period, he could not make it. However, he did communicate the cancellation in a timely manner. The other Commissioner went a step further. He acknowledged the planned trip but failed to inform me about the cancellation, despite my frantic communications. He finally informed me at the last minute, leaving me scrambling to make alternate arrangements. Another close friend had a confidential reason for canceling, which was related to strict instructions from the Central Government of India regarding the observance of Guru Teg Bahadur's historical event. Government officers were required to review educational material, including PowerPoint presentations, and face strict penalties for non-attendance between 10 am and 3 pm. I was touched by this gesture, as Sikh history is not widely taught in India. Although there was no historical event on the day of our trip, this may have been in preparation for the forthcoming martyrdom of Sri Guru Teg Bahadur. This lack of commitment was also demonstrated by a top businessman friend who made me book annual leave to support his trip but failed to honor it, making last-minute changes without informing me. This was not a high-handed attitude, as he is a childhood friend, but rather a cultural practice. These four friends are dear to me, and their sincere friendship and mutual respect are unquestionable. However, their behavior, coming from the most intelligent and prominent bureaucrats and businessmen in the country, raises concerns about the effectiveness and efficiency of the communication skills within the system. I must clarify that I do not hold a "holier than thou" attitude, as I was a part of the same system in India before immigrating to the West. However, my years in the US and UK have shaped me into a different individual, molded by the culture of the West, where communication skills must be sharp and precise. One of the defining moments in my life came from my interactions with the Japanese, who are even more dependable and trustworthy in communication than the English. I met a Japanese surgeon in Minnesota who became a friend, and we crossed paths again at a Transplant conference in San Diego. He was accompanied by a Japanese colleague, a pathologist from the same hospital in Japan. I invited them to join me for a dinner sponsored by a pharmaceutical company, and they graciously accepted. I was supposed to pick them up from the hotel lobby at 6 pm. Unfortunately, I forgot about my commitment and headed towards the bus to go to the seafood restaurant. Fortunately, I had forgotten my mobile and had to return to my hotel room. On my way, I saw my Japanese friends patiently waiting in the lobby, even though it was already 6:15 pm. They saw me but made no effort to get my attention, displaying a calm patience that taught me a valuable lesson and left a lasting impact. I was deeply regretful and ashamed of myself. I approached them, apologized for the delay, and took them with me to the restaurant. Luck was on my side that day, and I shudder to think what would have happened if I hadn't forgotten my mobile. Perhaps the Japanese would have waited all night? Although unlikely, it would have been a lifetime of embarrassment for me. This experience changed me as a person. It broke something inside me, leaving an unhealed scar that constantly inspires and guides me to improve myself. Years later, my Japanese friend hosted me during a trip to Japan, allowing me to closely observe the work culture, including the unmatched punctuality of the Shinkansen, also known as the Bullet Train. The Nozomi variant of the Shinkansen is the fastest and equally punctual. I dream of returning to my home state of Odisha to establish a state-of-the-art Transplant Institute. However, I have already encountered significant challenges due to the lackadaisical culture still prevalent in many parts of the country, especially in my beloved state of Odisha, where the people are affectionate and simple in nature. If we extend this observation to other behavioral patterns, we can see a similar theme in the driving experience in India, where driving rules are rudimentary, and people tend to jump queues by insinuating from the sides. A brilliant friend of mine, a professor in IIT, constantly inspires and encourages me to "fight the system" by being a part of it in order to change it. I wish it were possible. However, the profession I am involved in deals with human lives, where the slightest error can have fatal consequences. There is no room for complacency. Chemical engineers may be able to afford a trial and error approach, but this is not feasible in the delicate field of transplant surgery. Therefore, sadly, this dream of mine will remain a mere aspiration for now...

Patients of East and West- Cultural Peculiarities

Dr Rajinder Pal Singh

In the bustling cardiothoracic ICU in Coventry, my time as a trainee was filled with long, sleepless nights attending to postoperative cases of heart and lung surgeries. Amidst the chaos, I found solace in the presence of a senior nurse named Claire, who not only displayed kindness and compassion, but also made sure we were fueled with tea to endure the demanding night shifts. One particular patient, a Punjabi woman recovering from cardiac bypass surgery, continuously vocalized her discomfort with the phrases "Hai Nee, Mar Gayee." Despite my concern for her pain, Claire remained unfazed. With a smile, she explained to me that it was a cultural expression. Intrigued but unconvinced, I accompanied Claire to the patient's bedside. Mrs. Kaur, when asked to rate her pain on a scale of 1 to 10, responded with a weak smile and a rating of 1-2. It became evident that she had already utilized the maximum dose of morphine derivatives through the patient-controlled analgesia system. As we left, her cries of "Hai Nee" resumed throughout the night, and Claire and I exchanged a knowing glance. Claire's attentiveness extended beyond patient care, as she eagerly listened to my stories and experiences of India during our shared night shifts. Encouraged by her interest, I attempted to explain the depth of Indian spirituality, philosophy, and the multitude of yogic meditation practices for relaxation and transcendental experiences. After patiently listening, Claire poured me a cup of tea and innocently asked about the Value Added Tax (VAT). Her question reminded me that no amount of spiritual insight could alleviate the anxieties of financial obligations. We were living in the UK, a country known for its high taxation rates, which perhaps explained the current strikes by nurses demanding higher wages. Returning to the topic at hand, I observed a cultural pattern among Asian individuals from the Indian subcontinent in their response and attitude towards pain. Over time, it became increasingly apparent to me that there was a higher prevalence of expressions such as "Hai Rabba" and "Hai Nee" among this patient population. In my view, this cultural pattern served as a preemptive defense mechanism, mentally preparing individuals for the anticipated pain. A comparison can be drawn to the audience's reaction during horror films, where anticipation and vocalization help individuals cope with the impending scare. Similarly, individuals from the Indian subcontinent are often more expressive and social, freely releasing their emotions in public settings. On the other hand, the Caucasian population tends to exhibit a more reserved and stoic response to pain, preferring to endure it silently rather than publicly displaying vulnerability. During my time as a general surgeon in Punjab, India, I encountered another pattern related to patient perception. Despite successful surgeries, some patients fixated on aspects unrelated to their recovery. For instance, I recall a patient who had undergone gallstone and common bile duct stone removal surgery. While my main concern was monitoring her bile pipe, she expressed dissatisfaction solely due to a lack of bowel movement. No amount of explanation could convince her otherwise. However, when she finally had a bowel movement, her joy was immeasurable, and she left the hospital with gratitude and blessings. In the UK, constipation complaints were far less common among the local white population, as irregular bowel movements are more prevalent due to dietary differences. This discrepancy can be attributed to the protective effect of a high-fiber diet, as discovered by Dr. Hodgkin during his visit to India. By comparing the texture and quality of Indian and British excreta, Dr. Hodgkin made a significant medical discovery regarding the incidence of diverticular disease, inflammatory bowel disease, and large bowel cancer. Indians typically have daily bowel movements, and any deviation from this norm can have psychological repercussions. As awareness of fiber intake increased in the West, regular bowel movements became more common. Conversely, the Indian diaspora in the West, who adopted Western diets, experienced a shift in their bowel habits. During my Royal College surgical examination, I found that my examiner was not surprised when I ranked "Western" diseases lower on the list of potential causes of rectal bleeding. This was due to the rarity of such cases in Punjab, where I had previously worked. Lastly, I would like to share a humorous anecdote comparing patient pre-checks in India and the UK. In the UK, there are multiple stringent checks before performing surgery to ensure patient safety, including verifying the patient's identity and relevant details. While these checks may sometimes feel burdensome, they effectively minimize the risk of wrong-site surgery or adverse reactions to medications. However, as a surgeon in Amritsar, India, I had a different approach. I would personally examine patients the evening before surgery as an added safety measure. On one occasion, after examining an elderly man for a hernia, I called in the next patient waiting outside. A young man promptly entered and stood before me. Assuming he was the next hernia case, I asked him to remove his pants and even his underwear. To my surprise, he complied without hesitation. However, upon examination, I discovered that he did not have a hernia. Perplexed, I asked why he had undressed, to which he replied that he was the son of the previous patient and thought I was examining him for a genetic link to his father's condition. This incident served as a valuable lesson in the importance of patient safety checks. To conclude, my encounter with Claire, the friendly nurse in the Coventry cardiothoracic ICU, remained purely professional. In the UK, it is common for women to engage in friendly conversations and share smiles, which may be misinterpreted by individuals from the Indian subcontinent as a romantic interest. However, it is essential to avoid premature assumptions and respect boundaries. While we may share photos with friends in India to showcase our experiences, it is important to remember that our happiness stems from the fulfilling work we do rather than personal relationships. As the ICU shift came to an end, Claire introduced me to her husband in the car park. I mentioned that my wife was waiting for me at home with a delicious Indian meal, a luxury I eagerly anticipated. It is worth noting that circumstances have changed since then, and my wife is now employed.

Sleeping in the Dark

Dr Rajinder Pal Singh

After nearly a year, I had the opportunity to visit Odisha, my home state in India. During my visit, I decided to pay a surprise visit to my close friend Bulu, who was my neighbor in Satyanagar, Bhubaneswar. As I approached his house, I was greeted by his mother at the iron grilled door, though she seemed hesitant to open it. Being in her early eighties, she informed me in Odiya that Bulu was still sleeping. Glancing at the time, I realized it was 8 am in the morning. Knowing that Bulu often worked late and slept in, typically waking up around 9 am after a restful sleep, I wasn't surprised by his mother's response. This wasn't the first time I had encountered a similar situation, where a friend's mother stood in the way of our meeting or even a phone conversation. I recalled a previous incident when I had wanted to meet Bharat, another friend, and his mother had used a similar excuse, stating that he had just returned from Delhi and was still sleeping. Understanding that pleading or persuasion would be futile, I chose not to protest. Reflecting on these encounters, I realized that these mothers, in their simplicity and concern for their children's well-being, inadvertently provided them with a significant health benefit - sleep. After the industrial revolution, it was observed that individuals who worked night shifts had an increased risk of developing cancer. Extensive research revealed that the lack of sleep, particularly in the dark, played a crucial role in this correlation. It was discovered that melatonin, released in the dark, not only aids in sleep but also protects against cancer and promotes bodily repair. Recent studies have further strengthened the association between lack of sleep and cancer, with some even equating each episode of sleep deprivation to a carcinogen. On the other hand, exposure to sunlight supports our health by generating vitamin D, boosting immunity, and improving mood. The natural circadian rhythm of light and darkness is essential for maintaining our overall well-being. Darkness is often associated with negativity, while sleeping in the dark sustains life by allowing our minds and bodies to rest and rejuvenate. It also provides us with dreams, which can be a source of entertainment or introspection. Personally, I have noticed that dreams during deep sleep, usually at night, tend to be more pleasant, while those in the early morning can be unsettling. However, this may be subjective and open to interpretation. The role of mothers in India encompasses various tasks, including preparing and serving morning bed tea. The benefits of tea have a historical background as well. Before invading a nation, Americans conduct thorough research on all aspects, including the country's geography and food habits. When they invaded Afghanistan, they discovered that Afghans had remarkably low cancer rates. Further investigation revealed that the consumption of green tea in the morning was the main factor contributing to this protective effect against cancer. This led to extensive research on tea, which unveiled the presence of flavonoids in green tea, known for their antioxidant properties and ability to reduce cancer rates and aging effects. However, prolonged brewing of tea could potentially release harmful plant toxins, which can be mitigated by adding milk. Mothers in India may have been aware of this, as they instinctively add milk to the brewing tea to enhance its benefits and avoid potential toxins. Therefore, it is customary for mothers and housewives in India to offer a warm cup of bed tea as the first thing in the morning, ensuring that the family has slept well and relieving the bowels to make room for fresh provisions. With this knowledge, I asked Bulu's mother if he was sleeping in the dark, to which she confirmed. Reassured, I left their house with a smile on my face. The love and care of a mother for her child can soothe any disappointment. Upon returning home, I was greeted by my own elderly mother, who was waiting for me with a cup of steaming tea in her hand.

An Epitome of Humanity- Professor Mahmadul Haq

Dr Rajinder Pal Singh

In 1997, I had the privilege of being selected for postgraduate training at JN Medical College, Aligarh Muslim University (AMU) in Aligarh. As one of the few Sikhs in AMU and one of only five Sikhs in medical training at a predominantly Muslim institution, I was aware of the unique dynamics at play. Founded by Sir Syed Ahmed in 1875, AMU has a predominantly Muslim student body. Aligarh itself has a distinct pattern of communal tension. The central zone is traversed by a railway line, with one community dominating the area adjacent to it, and another community predominantly inhabiting the northern zone. The intersection of these two places, known as 'Abdul Karim ka choraha,' is a highly sensitive communal area in India and often serves as a trigger point for riots between the two communities. This location is under constant surveillance by a permanent police and paramilitary establishment, ensuring round-the-clock vigilance throughout the year. Another similar establishment exists in Meerut city, situated at the interface of two predominant communities. During major communal conflicts in the country, any violence against members of one community, whether A or B, inevitably leads to retaliatory acts in Aligarh. Trains are halted, individuals from one community are targeted, and the injured are brought to JN Medical College. These events further ignite passions within the other community, resulting in a counter-riot around AMU. The minorities from the other community who are trapped in the vicinity become targets of revenge. This unrest often escalates into a full-blown riot in the 'Abdul Karim ka choraha' area and even spreads to provinces far south where the two communities intersect. Eventually, paramilitary forces intervene to restore peace, but often only after significant bloodshed and violence. As a Sikh, I was uncertain about my fate if caught in the crossfire of these communal conflicts. Having experienced the partition riots of 1947 and the 1984 genocide, I understood that our treatment depended heavily on the circumstances and luck. Despite being a neutral community, we have developed defense mechanisms to survive such situations. For example, my brother-in-law managed to escape a Hindu-Muslim riot in Saharanpur by identifying himself as a Sikh and reminding the Muslim mob of the 1984 genocide committed against Sikhs by large Hindu mobs. This appeal generated compassion, resulting in the sparing of Sikh-owned shops while Hindu-owned ones were set ablaze. However, rising above communal divisions and prioritizing humanity requires an extraordinary mindset. This was exemplified by my landlord, Professor Mahmadul Haq, a theology professor at AMU, with whom I stayed during my postgraduate training in New Sir Syed Nagar, Aligarh. Professor Haq, an atheist or non-faith observant Muslim, believed in fostering an inclusive community. He already had tenants from different religious backgrounds, including Hindus, Muslims, and even an Arab Muslim from Jordan. He accepted my rental offer, acknowledging that it was unlikely for him to find a Sikh tenant. His openness and generosity impressed me. Professor Haq shared thought-provoking stories that shed light on the realities of life often overlooked or ignored. He questioned the hypocrisy in religious teachings and the contradictions between religious narratives and scientific explanations. Although I didn't fully agree with his views, his insights were both hilarious and challenging. Despite his claims of atheism, Professor Haq's wife revealed that he was a believer in his own terms. In times of worry, he would utter the words "Hai Allah, hai Allah!" This contradiction added to his enigmatic persona. However, it was a true incident during the Babri Masjid demolition that truly showcased his character. When a Hindu shop owner named Mukesh and his two sons were about to be attacked by a Muslim mob, Professor Haq intervened, shielding them with his own body. Despite being hit by stones, he stood his ground, preventing further harm. He then provided shelter to Mukesh and his sons until the situation normalized. In fact, Professor Haq played a significant role in my own marriage. As a Sikh from a modest background in Bhubaneswar, Odisha, it was challenging for me to find a suitable match. The negative perception of Sikhs due to militancy in Punjab further complicated matters. Despite these obstacles, Professor Haq guided and supported me throughout the process of finding a spouse. He even screened and shortlisted prospective girls who had expressed interest in marrying me. Ultimately, his recommendation led me to marry a girl from Amritsar. This experience made me reflect on the importance of humanity above all else. It is disheartening that we, as humans, are still divided by religion and caste. We pride ourselves on fighting injustice, yet we have failed to eradicate the greatest injustices in our society – crimes against humanity and casteism. Guru Nanak's teachings of unity and Guru Gobind Singh's message of recognizing the oneness of mankind seem to have been forgotten. Our divisions based on caste, clan, and religion have hindered our progress. In contrast, the West has moved away from caste distinctions and separated religion from the state, leading to their advancement. Casteism and religious fanaticism are the biggest obstacles to progress, particularly in the Indian subcontinent. It is time for us to collapse these divisions and prioritize humanity. Professor Mahmadul Haq, despite not being a devout follower of any particular faith, exemplified the true essence of religion – treating others with kindness and compassion. Religion should not be reduced to mere rituals; it should guide our actions beyond the realm of prayers. Professor Haq's actions that

Should one be a Pure Vegetarian?

Dr Rajinder Pal Singh

For optimal dietary satisfaction, it is crucial to maintain a steadfast commitment to our beliefs and personal well-being. The ongoing debate surrounding vegetarianism versus non-vegetarianism lacks a definitive argument in either direction. Thus, it is worthwhile to explore this intriguing topic from a scientific perspective. In Buddhism, the principle of Ahimsa, or non-violence, is foundational, yet a non-vegetarian diet is permissible. Buddhists maintain that their thoughts transcend such debates, considering both meat and vegetables as equal. Conversely, Jains take their vegetarianism to extreme lengths, abstaining even from underground vegetables like potatoes, carrots, and tubers due to the harm caused to earthworms and other subterranean beings during their procurement. Sikhism presents arguments on both sides, although the prevailing view supports a vegetarian diet for devout Sikhs. When my brother-in-law expressed his desire to become Khalsa, he was thrilled to discover that one school of thought within Sikhism permitted the consumption of meat. He joyfully aligned himself with this segment of Sikhs to become a "pooran Khalsa." According to the religious derivations of the Karma theory, the entire universe is created from five basic elements: fire, earth, wind, water, and space. Organic life is categorized into five levels, with each level representing a logarithmic increase in complexity. The most basic form of life, represented by plants, is categorized as level 1, created from two elements. Aquatic animals such as fish, made of three elements, represent level 2. Small terrestrial animals, composed of four elements, belong to level 3. Complex animals, consisting of five elements, are categorized as level 4. Humans, also composed of five elements but possessing the power of knowledge to discern between good and bad, represent level 5. Organic life can only sustain itself through the consumption of other organic life. According to the karmic theory, one should choose the lowest level of life available for consumption whenever possible. While there are instances of Jain saints surviving solely on air and water for months, such examples are exceptional and beyond the capabilities of most individuals. For humans, a vegetarian diet is considered the most favorable, as it incurs a lesser karmic burden. However, in circumstances where vegetarian options are unavailable, such as in the Arctic or Antarctica, consuming fish, representing level 2, is justified. Similarly, in desert regions like the Sahara, where vegetables and fish are scarce, consuming more complex animals is justified. However, if a lower-level option is available but an individual chooses a higher-level one for the sake of taste, they will accumulate a karmic burden and must repay the karmic debt resulting from the wanton destruction of natural life. In the case of humans in deserts, not consuming animals is also unjustified as it would lead to starvation. As the highest order of life, it is their duty to preserve themselves. An illustrative example is the Yellowstone National Park in the United States. Previously a desert, the introduction of a pack of wild Gray Wolves by local authorities led to a decrease in the population of herbivores, allowing vegetation to flourish. Over time, the park transformed into a thriving forest, highlighting the importance of maintaining a balance in the ecosystem. Evidence suggests that vegetation has developed rudimentary defense mechanisms, such as releasing odors to warn each other of approaching animals. Scientifically, crops, trees, and vegetation do not appreciate being consumed indiscriminately. However, fruits, which are naturally produced by trees for consumption and seed dissemination, do not fall into this category. From a medical and scientific perspective, human dentition is designed for a herbivorous diet, despite claims to the contrary. Dr. Zakir Hussain's statement contradicts the evidence observed in museums in Washington DC, where the details and proof of human dentition being suited for a vegetarian diet can be found. Staunch vegetarians who source essential nutrients mainly from dairy products like milk, curd, and cheese have not shown any significant nutritional deficiencies in long-term studies and follow-ups. Renowned cardiologist Dr. Bharat Purohit, a close friend of mine and an accomplished sportsman, has never consumed meat in his life and has never experienced any health issues. His father, Dr. Shankar Lal Purohit, an esteemed writer, is also a vegetarian and maintains good health at the age of 85, along with their entire family. However, it is important to consider the nutritional impact of dietary choices. While certain nutrients are more readily available in poultry, meat, and eggs, studies on dedicated vegetarians have not revealed any detrimental nutritional deficiencies due to the inclusion of dairy products such as milk, curd, and cheese. The experience of Dr. Bharat Purohit serves as a testament to this fact. Nevertheless, it is crucial not to oversimplify or overlook the complexities of the matter at hand. A high meat intake, particularly red meat, has been linked to gastrointestinal cancers. In Oriental countries like Japan, a significant consumption of seafood has been associated with gastric malignancies. The abundance of theories surrounding dietary choices allows individuals to justify their preferences based on arguments and religious guidance that align with their desires. So, where do we go from here? Achieving a balance is key. The answer to this puzzle may lie in examining the Purohit family as role models. Their vegetarianism, coupled with their slim physique, allows them to avoid metabolic syndrome and enjoy the benefits of both attributes. Numerous videos depict animals exhibiting strong emotions and responding to love, prompting the question of whether it is justifiable for humans to kill them solely for dietary purposes, disregarding compassion. While the balance of the food chain hierarchy can be managed through the interplay between herbivores and carnivores, as humans, it is our duty to act with compassion. Can we truly justify taking the life of another animal for the sake of our taste buds when simpler options such as milk or vegetables are readily available? One of my surgical trainers in Punjab used to advise every patient to eat slightly less than what their hunger demanded. Guru Gobind Singh's teachings echo this sentiment, emphasizing the importance of eating less, sleeping moderately, and cultivating mercy and forgiveness. By practicing these principles, we can adopt a renunciate mindset. In conclusion, being vegetarian and consuming food in moderation are key components of a healthy lifestyle. By maintaining a slim physique and avoiding metabolic syndrome, individuals can enjoy longevity and overall well-being. It is crucial to strike a balance in our dietary choices, considering the potential risks associated with both excessive meat consumption and excessive carbohydrate intake. While a vegetarian diet offers numerous advantages, it is essential to approach the topic with nuance and respect for differing perspectives. By embracing compassion and making conscious choices, we can navigate the complexities of dietary preferences and lead fulfilling lives.

Brain and Consciousness

Dr Rajinder Pal Singh

One of the most amusing and absurd aspects of transplant surgery is the notion of a brain transplant. The brain is the essence of our identity, making it impossible to transplant. If we were to place a new head on another body, it would actually be considered a whole body transplant rather than a head transplant. In Robert Ludlum's novel 'The Bourne Ultimatum,' the ex-CIA director Alex Conklin expresses his concern for a friend who has suffered severe injuries and lost body parts. Conklin's main concern is whether his friend's brain is intact and functioning. He believes that as long as the brain is functioning, losing other body parts is inconsequential. This comment by Conklin holds a great deal of wisdom in the context of the spy thriller novel. The brain is the crucial component, and as long as it can think, everything else is secondary. However, if we were to be more specific, which part of the brain should we focus on? Is it somewhere behind the middle of the eyebrows, where conscious awareness resides? This part of the brain, known as the 'reticular activating system' in medical terminology, remains a mystery. It is a complex network of neurons and neurotransmitters that work together to generate conscious awareness, often referred to as 'thought.' It is an intricate and refined system that has evolved over time, making humans the most intellectually advanced species on our visible world. In the Mahabharata, the oldest Pandava brother Yudhishthir was asked what the fastest thing in the world is during his forest exile. His answer was 'thought,' not the speed of light. This answer is intriguing because while the speed of light sets the limits of our physical world, our lifespans are much shorter than the time it would take to travel to the nearest galaxy at the speed of light. However, thought can travel much faster than light. All we need to do is think, and we can reach any destination in an instant. The limiting factor for the speed of thought is the choice of destination, not the thought itself. This concept raises questions about the nature of consciousness and its relationship to the physical world. Our thoughts can wander in various directions, much like an unrestrained wild horse, throughout our limited yet variable lifespans. At the core of our thoughts lies our individual identity, the 'I' that defines who we are. Awareness is the coherent summation of complex nerve firings, creating a pattern that makes sense. This individual awareness is shaped by our memories, which collectively form our unique entity, our 'I.' This process is governed by biology and chemistry. Essentially, we are algorithms of stored memory in brain cells, influenced by constant input and degeneration, driven by our basic needs for sustenance and procreation. The 'I' accompanies us throughout our waking hours and disappears into dreams when we sleep. During sleep, our conscious awareness shuts off due to fatigue, and our 'I' temporarily comes to a standstill. However, some unrest continues in the form of dreams, which we often do not remember. When morning comes, the switch is turned back on, and we gradually regain awareness and remember our identities. It is a new day, and we resume our journey, focusing on the affairs of the world. Youth is not a guarantee of longevity. Due to the impermanence of life, there will come a time when thought ceases to exist. Working in the field of medicine, we witness death on a daily basis and are acutely aware of human frailties and vulnerabilities. During organ transplant offers, where our gratitude goes out to the donors and their courageous families, we are moved by the tragic circumstances of young individuals who unexpectedly lose their lives. For instance, a healthy young woman in her forties became brain dead due to a ruptured aneurysm, resulting in fatal bleeding and filling her brain's fluid channels with blood. In an instant, it was all over. The thinking apparatus stopped, and awareness was lost. It happens that quickly. No one wants their hard-earned identity to be lost in oblivion. Humans have created various religious beliefs to navigate the issue of mortality and secure an afterlife. These strategies describe ways to ensure the continuity of the soul. However, since no one has ever returned from the realm of the dead, the authenticity of these beliefs cannot be tested or verified. They remain matters of faith, providing solace. Let us delve deeper into the construction of the mind. Sensations of pleasure and pain, or hot and cold, are universally felt, albeit with variations in individual thresholds. Similarly, our awareness is akin to a sensation experienced within the brain. If our other senses remain qualitatively constant across individuals, should the sense of unique identity, the 'I,' be the same for everyone? Is my perception of myself as an 'I' the same as your perception of yourself as a 'you'? Or does consciousness differ among individuals in its chemical composition? Despite the apparent similarities in the chemistry of our minds, the passage of time leads to the generation of new memories that are imprinted in our brain cells, resulting in our distinctiveness as we grow and progress in life. Over time, the brain's tape recorder captures data specific to each person's experiences, creating distinct individuals with unique identities. However, considering that we are made up of elements drawn from the earth and atmosphere, we do not truly own ourselves, as we are constructed from borrowed material. Our brains and their faculties are not ours to possess. Therefore, your 'I' and my 'I' are essentially the same in terms of physicochemical and biological parameters, as we are sourced from the same pool. With effort, is it possible to merge oneself into a collective consciousness where individuals become a whole? On a spiritual level, if one were to understand and acknowledge this, could it eliminate the differences between people and foster a sense of camaraderie by removing hypothetical distinctions? Would there be a collective consciousness where we can tap into and share in each other's joys and sorrows? Unfortunately, this is an oversimplification and not achievable in the real world. While the chemicals that constitute us may be the same, the proportions differ, making us unique individuals. The brain is far more complex than a mere combination of memory and consciousness. Other components contribute to the brain's neuronal network, influencing and individualizing a person to create a distinct identity. Hunger and sex are among the brain's most primal needs. All pleasures and passions revolve around these two basic needs in various combinations. In the modern world, a sense of accomplishment and fulfillment in life has emerged as another need, separate from food and sex. Humans have a natural instinct to compare their success or failure with others. Sometimes, individuals may feel let down if their circumstances do not match their expectations. However, there is a natural balance in the grand scheme of things. A successful businessperson may have an unfaithful spouse and a spoiled child. A middle-class individual may have a loving spouse but a discriminatory boss. A poor person may have good health and a loving family but a small bank balance. The distribution of these chemicals usually evens out, with some exceptions. Anything that appears to deviate from this pattern simply needs more time to conform. For anything that goes beyond that, the law of diminishing averages eventually catches up. There is a perfect mathematical balance in the cosmic order of planetary revolutions, and we are no exception. No amount of scientific or philosophical reasoning can bridge the gap between individual identities and egos. This is evident in the bloodshed that occurs in nature due to possessiveness over mating partners. Even in the animal kingdom, no one wants to share their partner. No amount of reasoning can convince someone who catches their partner cheating that they should accept it because we are all brothers and our 'I' chemistry is similar. The sense of individuality and identity shines through, often resulting in conflict. Similarly, achieving great material success can hinder individuals from relating to a collective consciousness. The more successful someone is, the more likely they are to view themselves as unique and distinct, distancing themselves from those they perceive as beneath them. Being at the top, it would be unfavorable for them to equate themselves with mediocrity. Job Charnock once said that the most impossible thing in the world is a mind trying to learn about itself. So where do we go from here? Despite our uniqueness and differences, one thing is certain: we are all on this journey together, hurtling through space on a spaceship called Earth, carried by the wings of time. And time is running out. Let this truth humble us, making us pleasant and helpful to one another, striving to make the journey as smooth as possible for everyone. If, at the very least, we could avoid wars, racism, religious fanaticism, and violence, despite the opposing chemistries that may invoke these negative energies, we would have achieved a great deal.

Can a Mother change her Children's destiny?

Dr Rajinder Pal Singh

In this world, each individual possesses unique traits and characteristics that make them special. However, it is common for people to believe that others have it better than them. Some individuals may indeed face more misfortune than others, and vice versa. Those who have achieved great success often attribute their accomplishments to their past or present karma, believing that their destinies were predetermined with a golden pen, allowing them to revel in glory. They seize the opportunity to make the most of their favorable circumstances. And why shouldn't they? It is often observed that these affluent and successful individuals may not necessarily extend a helping hand to the less fortunate who cross their paths. While they may write generous checks to charitable organizations, they may avoid personal visits to leper societies or government hospital wards to witness the suffering of the less privileged. They may find it difficult to face such situations due to the stark contrast between their circumstances and those of the less fortunate, even though it is not their fault that others are less fortunate. Some members of the elite and high caste segment of Indian society have expressed to me that the less privileged and suffering individuals are experiencing the consequences of their own karma. They believe that interfering with God's decisions will result in paying a price. Although this suggestion may sound cruel, it adds another dimension to our understanding of charity. It requires bravery to overcome the potential risk of inviting God's wrath by meddling with His decree and to face the potential consequences of divine retribution. After all, the one who determines destinies expects those who suffer to continue suffering perpetually. This proposition is undoubtedly ridiculous. I once had a conversation with my cousin's grandfather, a devout man who lived to the age of 99. At the time, a close friend of mine had become paralyzed below the waist due to a roadside accident. I was deeply upset and distressed by this unfortunate incident and argued with my cousin's grandfather, stating that it was an unjust act of God. In my emotional outburst, I expressed my desire to overturn my friend's destiny. His response was disconcerting and shocking. He explained that if we try to change someone else's poor destiny, such as my friend's, it would only be possible through a barter exchange. We would have to take on their share of misfortune in order to maintain the balance of suffering. Is it possible for ordinary humans to engage in such a barter? Bhagat Puran Singh, the founder of Pingalwara, possessed the necessary determination and conviction when he brought sick and wounded destitutes into his home and tirelessly worked for their upliftment without any expectations. His intentions were purely driven by compassion. I am certain that he has secured a permanent place in the realm of the Almighty, if such a place exists. According to Vedanta, goodness and evil in the world are separated by a singular number. Goodness holds a power of 16, while evil possesses a lesser power of 14. The sum of 30 remains constant, with a gradient of 1 between good and evil. Over time, evil continues to grow in strength until it narrows the gap to 1 and comes closer to 15. It usually takes a yugpurush, a chosen individual of a century, to bear an immense burden of suffering on their shoulders, lifting the power of truth from its waning state and restoring it back to 16. Similar situations have unfolded in the past, where ancient sages like Vashishth took on countless miseries bestowed upon them by sage Vishwamitra, restoring the balance of goodness to 16. Recent examples include individuals who have successfully changed the destinies of nations through superhuman personal sacrifices, such as Guru Teg Bahadur, his disciples, Guru Gobind Singh, and his family. They altered the destiny of Hindustan, liberating it from the shackles of slavery under radical Islam during the Mughal era. These individuals are the yugpurush of our times. The permeation of evil in our lives is akin to leaky membranes, gradually strengthening its hold. At a cellular level, it is the entry of potassium ions into cells that continues until a threshold is reached. At this point, the enzymatic God known as Sodium Potassium ATPase drives the potassium out of the cell, restoring the ionic balance and generating an electric potential, which defines life through the current of metabolism. In short, it may be possible for us to change the destinies of others, but only if we are willing to exchange our own good destiny for theirs. However, not many of us possess the courage and willingness to make such a sacrifice. I am not entirely convinced that this necessity for a barter in doing good for others is true. Surely, such a suggestion is nonsensical. I have often pondered if there is a safer way to alter destinies. If anyone has the power to unconditionally change one's destiny for the better, it is a mother. She stands as the visible representative of the unknown creator, giving birth to mankind. Only she has the ability to change the destiny prescribed by the creator. Perhaps fathers can also contribute to a certain extent. Legend has it that when Akbar was terminally ill, his father Humayun bargained with Allah, offering his own life in exchange for his son's recovery and widespread fame. As the story goes, Humayun died soon after, and Akbar lived and achieved great renown. During my time in medical college, I witnessed a miracle. In India, individuals in positions of power such as politicians, policemen, judges, income tax officers, or collectors yield immense authority compared to honorable professions like doctors. In 1993, the son of a high-ranking police officer in Cuttack was on the brink of death due to cerebral malaria. He fell at the feet of our medicine professor, pleading for his child's life to be saved. We were doing everything we could. Then, the boy's mother arrived and offered her own life to Lord Jagannath in exchange for her son's survival. Within a week, the son recovered from a seemingly hopeless situation, while the mother contracted malaria and passed away. There is undoubtedly a scientific explanation here. The same group of malaria-infested mosquitoes were present in the house, eventually transmitting the disease to the mother. The son, being younger, had a greater likelihood of survival compared to his elderly and frail mother. Nevertheless, facts are facts, and we cannot expect God to answer a needy mother's prayers through a non-scientific explanation. Science and God are not mutually exclusive. The scourge of drug addiction has devastated many households in Punjab. One such family, whom I deeply respect, had a daughter who unknowingly married two individuals heavily involved in drugs, managing to keep their vices hidden. The devout mother of this girl took her challenge to the court of the Almighty. She immersed herself in the recitation of Sri Guru Granth Sahib, offered countless prayers to God, and recited Sukhmani Sahib daily from memory. Her prayers were answered, and her daughter eventually married a wonderful partner in the UK, now leading a happy life with a beautiful family. In my personal life, as described in my previous article, I found myself stranded in London Euston, unable to secure a return visa to the US. However, through a simple act of service to my elderly mother in India, I received a job offer in the UK immediately after her pilgrimage. These examples clearly demonstrate that it is possible for one's destiny to change if a determined mother (or father) confronts the mighty Creator head-on. As for those who are unable to care for their elderly parents, I shudder to think of the destinies that await them.

A most surprising phenomenon

Dr Rajinder Pal Singh

One of the responsibilities inherent in my role as a transplant surgeon is to evaluate and accept organ offers for transplantation. These offers provide comprehensive information regarding the cause of death of the donor, as well as other relevant clinical details and nuances. Upon delving into the causes of death of many of our donors, it becomes evident that human life is inherently fragile. No age group is immune or exempt from the inevitability of death. It is unrealistic to expect that death will only come knocking at a convenient time or spare us altogether. Such expectations only serve to shield us from reality. It is not an exaggeration to state that the majority of organ offers for transplantation come from individuals between the ages of 45 and 55. The final fatal eventuality could arise from a myriad of circumstances, such as experiencing a sudden heart attack while jogging, falling down stairs, choking on a piece of food, or suffering from a ruptured brain aneurysm leading to a severe headache. I have deliberately excluded cases of road accidents or self-harm to emphasize that the reasons for departure can arise from seemingly innocuous situations associated with minimal risk of death. This situation brings to mind a fable from the Mahabharata, in which the 5 Pandavas and Draupadi find themselves wandering in the forests during their exile. The eldest brother, Yudhishthir, becomes thirsty and, following the custom of the time, sends his youngest brother, Sahadev, to fetch water. Each subsequent brother is sent until none return. When Yudhishthir investigates, he discovers a Yaksh guarding a serene pond, with his four younger brothers lying unconscious. The wise Yudhishthir realizes that the Yaksh is a celestial divine being. The Yaksh offers Yudhishthir water from the pond on the condition that he answers a series of questions correctly, to which Yudhishthir agrees. One of the Yaksh's questions is: "What is the most surprising phenomenon you observe around you?" Yudhishthir responds: "Everywhere we see people dying day in and day out. Regardless of age, health, or vitality, death invariably appears unexpectedly. Yet, despite this, we humans continue with our daily lives, engaging in trivial disputes and egotistical conflicts, oblivious to the fragility and vulnerabilities of our existence. The thought of death rarely crosses our minds, and we believe it to be a distant occurrence, reserved for others while we remain immune." The Yaksh is pleased with Yudhishthir's response, as well as his other answers, and subsequently revives the lives of his younger brothers. Fast forwarding to the present era of organ transplantation, the truth and reality of life's uncertainty are even more apparent and undeniable, particularly for medical professionals. However, human behavior remains largely unaffected by the contemplation of our finite existence. Perhaps, similar to the protective layer of skin that covers our bodies and prevents our insides from leaking out, our minds possess a cuticle-like barrier that grants varying degrees of resilience, shielding us from the unpleasant thought of our inevitable demise, allowing us to persevere. As my wise wife often says, we must continue until we can no longer, exerting every effort, and then surrender our destiny to a higher power. This approach is perhaps the most appropriate strategy, rather than descending into an endless abyss of despair and desperation in the face of life's uncertainties and the finite nature of our existence. Nevertheless, it is essential for society to maintain awareness of the harsh realities of life in order to preserve our humanity and compassion. As Guru Nanak and Buddha have described, we must strive to be "dead whilst living." Though it may sound trivial, this state of detached attachment, known as "sehaj awastha," as described by sages, seers, and Gurus, should guide us to live with integrity, avoiding excessive indulgence that infringes upon the rights of our fellow human beings. We should strive to live a purposeful life, as someone aptly put it: to find our own happiness, to bring happiness to others as much as possible, to age gracefully, and to face death with dignity.

Is there an After-Life?

Dr Rajinder Pal Singh

During my fourth year of studying medicine, I came across an article by the esteemed Khushwant Singh that posed the question, "Is there life after death?" Intrigued, I shared my views with him and was fortunate enough to receive a response. In those days, communication was limited to postal replies, and I received Khushwant Singh's reply on a small postcard with a 5 paise stamp. Khushwant Singh, an intelligent and accomplished writer in his eighties, was living a life of success and abundance in an era where life expectancies were decreasing. Given his intellect and material achievements, it was natural for him to ponder the existence of an afterlife and hope for some form of continuity. However, death is an equalizer, reducing even the greatest individuals to a state of vulnerability, dependent on medical interventions. Death remains a mystery, and successful individuals, particularly those focused on material possessions, often struggle to accept the finite nature of human life. They refuse to believe that things can come to a complete end, at least not for them. Despite the reasons behind it, my reply to Khushwant Singh was significant enough to elicit a response. So, what did I say? At that time, I had read a book called "Life Beyond Death" by Swami Abhedananda, a disciple of Ramakrishna Paramhansa and a follower of Vedanta philosophy. My views were influenced by these teachings. Abrahamic religions describe an eternal heaven or hell, where one's fate is determined by the grace of the Almighty. Buddhism focuses on achieving peace through existential nihilism, merging with nature through intense meditation. Jainism does not believe in a separate Creator and emphasizes the eternal cyclical journey of souls based on karma. Sikhism emphasizes good deeds and the guidance of a Guru towards attaining salvation. Vedanta, according to Swami Abhedananda, offers a scientific perspective on salvation. Good deeds are essential, but not sufficient. According to my personal interpretation, the soul resides in a potentially empty space in the brain, near the pineal gland. This space is connected to key parts of the brain and the endocrine network. It is where the soul is proposed to reside. Good and bad deeds leave imprints on this area of the soul, which is made of a state of matter beyond solid, liquid, or gas, perhaps a fine and unfathomable fourth state of matter - a "plasma" state. These imprints coil like a spring, depending on the type of energy used, positive or negative, based on one's actions. Throughout life, we accumulate these coils in the spring of the soul. After death, the soul is released from the body, and the potential energies stored in the coiled springs uncoil themselves, providing the individual with a subjective sensation of good or bad, bliss or doom, based on their life's deeds. Every bit is accounted for, and the soul is rewarded or punished accordingly. After this process, the soul remains still. However, there is one last unspent potential energy - desire. Unfulfilled desires draw the soul back to seek a new birth in an environment conducive to fulfilling those dreams. Therefore, salvation cannot be achieved through good deeds alone because desires will pull the soul back for rebirth. The secret of salvation, according to Vedanta, lies in having a burning desire to attain salvation while alive, in addition to doing good deeds. This burning desire breaks the shackles that bind the soul to earthly planes and allows it to ascend into higher realms through the black holes of galaxies. I proposed this concept to Khushwant Singh, and he responded by asking if there is any residue left after death. The only residue that remains is our genetic propagation through our children. The physical part of an individual is either cremated or buried and undergoes putrefaction. Over the years, my personal concept has evolved, and I am uncertain if anything truly remains after metabolism ceases. As one surgical professor in the UK stated, "Once metabolism stops, all electricity ceases." Life is fundamentally a function of metabolism, and once it ceases, it is essentially over. The principles and materials that created our genetic makeup do not answer to our intellectual inquiries or cater to our desire for perpetuation. Our individual selves are composed of elements from the earth and space, belonging to the cosmos, and are not subject to individualistic copyrights. It may be more plausible to consider the possibility of a complete overhaul and remix of our atoms and molecules after our destruction, creating new shapes from the common pool of elements. This would allow nature to have an equal opportunity in the selection process during creation, fostering a sense of shared ownership as a collective whole. However, if we were to consider the chemistry of the soul as distinct from basic elements, there may be room for individuality and evolution through time based on deeds and destiny. The main objection to this possibility is why a soul would be subservient within a human body, where thoughts are solely a function of metabolism. Thoughts and actions are governed by metabolism, which relies on glucose and oxygen. So, why would a distinct soul be necessary, other than to justify the ego and desires of our minds, which are reluctant to let go? If life after death is to be considered in a meaningful perspective, it must be seen as a non-metabolic derivative, existing in a finer state of matter that is ethereal and capable of traversing galaxies with ease.

Gender Bias of the Divine

Dr Rajinder Pal Singh

Religions have their origins and undergo evolution over time. Change is a constant and inherent in nature. Often, these changes are driven by prevailing social injustices and inequalities. As a result, religions layer upon each other, similar to the concentric rings in a tree trunk. The outer layers tend to be the most recent ones adopted by those who are aggrieved under the current circumstances or for whom previous religions have not adequately improved their spiritual or material well-being. The inner layers, on the other hand, represent the oldest beliefs and principles that become more compact in the core, surrounded by the newer layers of emerging religions. One may question why it has always been men who assume the role of torchbearers and leaders during the genesis and evolution of religions, despite women constituting approximately 50% of the global population. Throughout history, revered figures such as the 24 Jain Tirthankaras, numerous Bodhisattvas, Hindu saints, prophets of Abrahamanic religions, and the 10 Sikh Gurus have all been men. Even the creation of a woman is said to have originated from the rib of a man. Given that most societies have been traditionally male-dominated, it is not surprising that the voices of protest against inequalities usually come from men themselves. The exclusive monopoly of men in religious leadership may be a consequence of this societal structure. However, it is bewildering that not a single popular religion has been founded by an enlightened woman with her own set of followers, considering that most religions claim divine inspiration. It is unclear why divine inspiration has overlooked the concept of equal opportunities and consistently favored men, and why the powers of the Divine have not overcome the biases of a male-dominated society. To conclude that equal opportunity is solely a human trait would undermine the benevolence of the Divine, which is simply unacceptable. Similarly, suggesting that women are incapable of managing divine affairs would be discriminatory and unlawful. Nevertheless, for reasons beyond our comprehension, the natural divine light has failed to ignite the consciousness of women to inspire them to start a new religion. In addition to the inadvertent gender bias in divine inspiration, it is perplexing and troubling that the Almighty Divine has not entrusted a woman with the responsibility of leading a religion. Furthermore, the rules dictating how a woman should ideally conduct herself in society were not made in consultation with women themselves. Perhaps society was so heavily male-dominated that even divine forces were unable to empower women enough to lead and initiate a new religion. It is important to note that men, when entrusted with the responsibility of their respective religions, have fulfilled their roles admirably. Any shortcomings can be attributed to the followers' inability to grasp the true teachings or decipher the "real meaning" of their respective scriptures. However, when ideological differences arise and lead to violence and conflicts between communities, it is predominantly women who suffer the consequences, enduring atrocities, dishonor, and calamities at the hands of men who, for some inexplicable reason, feel no fear or remorse due to a perceived religious immunity that absolves them of culpability and, at times, even justifies their actions. For those who approach this topic with a modern rational perspective, such gender biases can potentially be explained by an equal and opposite karmic justification unknown to mere mortals and beyond our limited understanding. For those who have faith, it is undeniable that God is just and benevolent, and His ways are beyond questioning. Who are we to question the will of the Almighty? From a scientific standpoint, these injustices are trivial and statistically insignificant in the vast randomness of nature and the infinite expanse of the universe.

Guru Nanak in Odisha

Dr Rajinder Pal Singh

In 1506 AD, the esteemed Sri Guru Nanak made a visit to the Lord Jagannath temple of Puri. The king of Puri, Gajapati Rudra Pratap Dev, was known for his devoutness. As a customary practice, the king would not partake in his own supper until he ensured that every visitor to the temple had been fed. This was confirmed by the guards, who would strike a large bell with a hand hammer, signaling that all visitors had been attended to. Unfortunately, over time, some guards began to neglect this pious duty and would prematurely sound the bell without ensuring that all the needy had been fed. Some even resorted to charging money from travelers, disregarding those who were unable to pay. During Guru Nanak Dev's visit to the temple in 1506, he too was overlooked by the guards. Despite their efforts, the bell remained silent. Frustrated, the guards continued to strike the bell with increasing force, but to no avail. The usual supper time for Gajapati had long passed, and he initially assumed that the delay was due to a larger number of devotees visiting the temple. However, when the bell failed to produce any sound, Gajapati became curious and decided to investigate. Upon witnessing the guards' frantic attempts to make the bell ring, he noticed Guru Nanak, who was engaged in deep meditation. Gajapati, being a divine and pious soul, quickly discerned the situation and apologized to Guru Nanak on behalf of the guards. He personally took care of Guru Nanak, and soon after, the bell began to ring once more. Impressed by Guru Nanak, Gajapati sought his advice regarding the water in Puri, which, although good, had a saline influence due to its proximity to the ocean. After their meal, Guru Nanak placed his dinner plate inside a well located within the temple premises. He informed Gajapati that the water from the well tasted fresh and sweet, devoid of any saline influence. This well, which still exists in Puri, bears the imprint of Guru Nanak's footwear and is now known as 'Gurudwara Mitha Kuan' or the Gurudwara with sweet water. Later, Guru Nanak and Gajapati entered the sanctum sanctorum of the Prabhu Jagannath temple for the evening prayers. During the 'aarti' ceremony, which involved the use of a large platter with lamps and incense, Guru Nanak recited verses from 'Raag Dhanasri', which are now part of Sri Guru Granth Sahib and used in evening prayers. These verses emphasize that our human efforts cannot match the grandeur with which the Lord is universally worshipped. While we offer our prayers with limited resources, the worship of the Lord transcends boundaries, with the entire universe serving as the platter, celestial bodies as lamps, and nature itself showering flowers upon the Lord. Guru Nanak bridged the gap between matter and energy, linking the divine worship of Lord Jagannath through his idol to the infinite and formless realm that surpasses human comprehension. Guru Nanak also visited Cuttack, where various folklore accounts describe an incident involving an evil practitioner of witchcraft named Chetan Bharti. Jealous of Guru Nanak's growing popularity and his opposition to witchcraft, Chetan Bharti attempted to harm Guru Nanak by diverting the waters of the Mahanadi river towards him. However, instead of causing harm, the waters split into two, creating a safe passage for Guru Nanak. In commemoration of this event, a Gurudwara called 'Daatan Sahib Gurudwara' or Gurudwara Kaliaboda was built, where the preserved wood of the neem tree used by Guru Nanak for his morning teeth cleaning ritual can still be found. During the peak of Mughal persecution and forced conversions to Islam, the Kashmiri Brahmins sought the help of the 9th Sikh Guru, Guru Teg Bahadur. Guru Teg Bahadur challenged Aurangzeb to convert him to Islam, stating that if he succeeded, the rest of India would follow suit, but if he failed, forced conversions must cease. Bhai Sati Das and Mati Das, disciples of Guru Teg Bahadur, were tortured and killed before his eyes. Guru Teg Bahadur himself endured torture but remained steadfast in his faith. Despite Aurangzeb's efforts, he failed to convert Guru Teg Bahadur, and eventually had him beheaded. Following his martyrdom, Aurangzeb accepted defeat and refrained from personally conducting conversions. However, he did not discourage others from doing so, and the policy of forced or coerced conversions continued under his reign. Guru Teg Bahadur's son, Sri Guru Gobind Singh, became the 10th Guru. Faced with ongoing atrocities by the Mughals, he decided to create a force that would counter their menace. In 1699, at Anandpur Sahib, Guru Gobind Singh initiated the Khalsa brotherhood from a large gathering. He asked who among them was willing to sacrifice for Dharma, and the first five individuals who came forward became the five 'pyaaras' (beloved ones). Among them was Himmat Rai, an Odiya from Jagannath Puri, the same place blessed by Guru Nanak two centuries earlier. Himmat Rai, after being baptized into the Khalsa brotherhood, became Himmat Singh. Over time, the Khalsa brotherhood played a crucial role in eliminating Mughal fanaticism, ultimately bringing an end to their reign during the time of Maharaja Ranjit Singh, who also triumphed over the Afghan empire. As an Odisha native, I take great pride in the historical significance of my homeland. It is worth noting that 20% of the original contributions toward the initiation of the Khalsa brotherhood as the five 'pyaaras' were sourced from Odisha. Jay Jagannath! Waheguru ji ka Khalsa, Waheguru ji ki Fateh!

Journey of a Sikh from Odisha during the Punjab turmoil

Dr Rajinder Pal Singh

A large group of youth Congress supporters had gathered in front of BJB college, Bhubaneswar awaiting for more members to join them. News had arrived that dozens of Odia labourers working in the fields of Punjab had been massacred by Sikh militants. Their dead bodies were arriving in Odisha (then it was called Orissa). It had ignited passions in the local people and they were planning a demonstration to protest against the atrocity.The local Sikh residents, mainly centred in Punjabi colony were in utter remorse too at the tragic loss of innocent lives. But they were helpless and passive observers with no strong connection to Punjab, as most of them were settled in Odisha 30-40 years ago when much of the prime lands of Bhubaneswar were forests and promenaded by leopards and tigers.My father said that although it was possible that the extremists who massacred Odia labourers in Punjab were some Sikhs who were anti establishment, but equally it also couldn’t be ruled out whether they were from a country across the border masquerading as Sikhs. He described his experience during the India Pakistan partition of 1947, where bearded individuals masquerading as Sikh military would approach Sikh refugee camps, separate women and children from male adults and take them in separate army trucks. The trucks would diverge at a point where the male adults would be massacred, and the other truck with women and children would proceed to the interior of Pakistan. Another theory was that it was the government establishment under Congress itself that conducted these massacres to malign the separatists at an international level.No one can put an end to conspiracy theories, and whether true or false, certainly these theories were a succour to Sikhs outside Punjab to distance and dissociate themselves from separatists in Punjab and avoid from being in anyway even remotely connected to the militants who massacred innocent Indians. This was essential because Indian society was not evolved enough to treat a citizen at an individual level, and fate of patriotic minorities heavily rested on the deeds (read misdeeds) of their brethren. It did not matter that a given individual could be honest and die hard patriotic, and that for a handful of separatists there was a far greater proportion of Sikhs in army and farming who were true patriots of India, and who did not subscribe to the views of the minority separatists.The large mob of youth Congress made it’s way through those streets of Punjabi colony which housed most of the Sikhs in Bhubaneswar during those days. The fear and insecurity that this generated in the minds of the Sikh minorities cannot be defined. It did not occur to anyone that the Sikhs residing in Odisha were rather far more upset, sad and resentful for this heinous act committed by some unknown group of extremists who massacred their Odia brothers.As a relief, the large mob left after demonstrations and sloganeering but without causing any property or physical damage. We heaved a sigh of relief.My father, Sardar Sarjit Singh, was a treasure house of knowledge which was borne out of direct experience, unadulterated and unbiased. He was conversant in Urdu, Pharsi, Punjabi and Hindi, and to an arguable extent in English as well, although I could never convince nor correct him that the correct term was ‘successful’, and not ‘sexiful’ as he always believed.My father used to have a discussion with me about the sordid political affairs in Punjab. He said that it was surprising that there was a separatist movement in Punjab for Khalistan, spearheaded by some individuals residing in the West. His view was that the actual Punjab where Sikhs had dominated in numbers and strength was West Punjab which had now become Pakistan. If anything was justified it was for Sikhs to try and reclaim the ‘once upon a time’ Sikh provinces of Rawalpindi, Lahore and Gujranwala from Pakistan if they were interested in creating a Khalistan. He felt that the separatists were barking at the wrong tree.Father said that we had come to India as refugees and the Sikhs of West Punjab had taken shelter in East Punjab where Sikhs were relatively sparse and there were greater number of Hindus. Almost half of the displaced refugee Sikhs settled in East Punjab, and the remaining half of them settled in Delhi, UP and the rest of India outside Punjab .Therefore the Punjab separatist movement of Khalistan made no sense to my father. Nor did the attempt made to create a Hindu Sikh divide. My grandmother was from a Hindu family when she married my grandfather, who was a Sikh in the British army. Several villages of Daultala area of Rawalpindi were owned by my grandfather and his brothers. The lands of Kahuta, where Pakistan built its nuclear reactor were lands also belonging to my grandfather. And one fine day, this was all gone. Grandfather came to Odisha in early 1950 and became a forest Ranger in the dense forests of Nachuni. Likewise there were almost half a million more who settled in other parts of India.My 2 aunts were married to Hindu Kapoor families. Our relative tree in Punjab was of mixed Hindu-Sikh heritage which could never be dissected out into neat categories.As far as my memory goes, we would be visiting Punjab only about once a month, to attend an occasional marriage or bereavement. During our social gatherings with relatives, there was hardly any passionate discussion about politics. And even if it were, most of the political events and happenings would be outright condemned. The most serious discussions were usually about who gave (and how much they gave) of ‘shagun’ (monetary gift to bride and groom).In Odisha, I was disillusioned too. It was difficult for me, as a youngster to discern the rhyme and logic behind the happenings in Punjab. I had read and learnt enough of Sikh history to know that the Hindu Sikhs were communities in continuity with inseparable bonding.We were aghast as we witnessed an increasing resentment towards Sikhs in India commensurate with the drastic happenings in Punjab, which had by now reached a near climax with Blue Star operation. We had no TV in our house, and were invited by our neighbour Mr Padhy to come and watch how that tragic blue star incident was unfolding itself.Father said to me that prior to the events of the 1980s Sikhs were the most respected community of India. A turbaned Sikh (known affectionately and respectfully as Sardar Ji) drew respect which was straight from the heart and out of proportion. But all this had changed now. There used to be times when during any searches or checks, Sikhs were exempted from a serious brisk search and respectfully let off addressed as ‘Sardarji, you are fine to go’. But now it was the other way round, and Sikhs would be viewed with suspicion, be the first ones to be whisked away for search and addressed as ‘Sardar’ with the ‘Ji’ having vanished. That transition was quite understandable given what was happening in Punjab.However the worst wasn’t over yet.It was 31st October, 1984. Indira Gandhi had been assassinated by her 2 Sikh bodyguards who purportedly did this to take revenge for the Blue Star operation carried out by her orders.I was playing cricket in the fields with my Odiya friends. An local unruly lad in his 20s came up to me and said that now all Punjabis will be killed and all their women will be raped because we had killed Indira Gandhi.I simply had no idea as to what had happened. The audacity with which this lad confronted us was shocking! However, a well built older Kashmiri Punjabi friend of mine intervened and brushed off the threat saying ‘It won’t be that easy as you think’.I came home. My father and sister had gone to New Delhi at that time. My sister was getting married in Jagadhri, Haryana, and she and father had gone to Delhi for shopping. Later, I learnt that both of them were in Shahdara area of Delhi during the Sikh genocide, which was one of the worst affected along with Trilokpuri.They were hidden inside a cupboard of my Hindu uncle (Kapoor) and thus saved their lives. Thousands had already been butchered and raped in Delhi.Congress led mobs were on the rampage. Just a road across from where father and sister were hidden, a truck belonging to a Sikh man laden with coal was set on fire. The man was burnt alive. Sikhs were caught and dragged and thrown on the back of truck laden with burning coal embers.Back here in Bhubaneswar, I was completely unaware of these happenings. It was only my elder brother and I in the house. Mom was with relatives in Punjab, and relatively safe. We had a cantankerous maid working in our house in Bhubaneswar. She continued working for us but took some unhealthy sadistic pleasure by describing the events happening outside that several trucks belonging to Sikhs had been set on fire. She said that it was likely that we would be attacked soon too. ‘Kaka’, elder brother of my friend Ghugga was killed and was set on fire with his motorcycle. Later it was seen that this was a solo incident of a Sikh being killed in Bhubaneswar, and the perpetrators of this murder were known enemies of Kaka. No other fatality was reported from Bhubaneswar although some deaths were possibly noted in Rourkela.The then Congress CM of Odisha Shri Janki Ballabh Patnaik had always been friendly towards the Sikhs. Prominent Sikhs of Bhubaneswar had met him promptly and he had reassured us with protection and safety. True to his word, and blessed be his soul that there was no widespread massacre, loot, rape murder or arson seen in Odisha as compared to North and Central India, despite that he belonged to the Congress party.We owe a deep sense of gratitude to the peaceful people of Odisha too, who did not go on a Sikh killing spree as was the case in Delhi, Kalka and Kanpur. The Odia people knew very well about the Sikh heritage and the incidents of Punjab did not affect their love and respect for Sikhs living with them for decades despite the incitements.Later, we learnt that Mumbai (then Bombay) also did not have significant anti Sikh affectation, which was due to the kind support by late Shri Balasaheb Thackeray and Shiv Sena . Bala saheb ji had instructed Shiv Sainiks to conduct rounds of entire Mumbai to ensure that the victimisation of Sikhs did not take place. True to his word, the Shiv Sainiks ensured thorough protection of the Sikhs in Mumbai.In about 14 days, the anti-Sikh riots gradually ceased after ‘the ground had shaken plenty enough after the fall of the big tree’ to Rajiv Gandhi’s heart content, and after the blood hounds of Delhi had had plenty of their mouthfuls of blood. It was now time for my father and sister to come out of the cupboard in Shahdara and have a passage through to Punjab.My brother and I also made our train tickets to go to Punjab from Odisha.My brother, afflicted with a genetic skin disorder had no hair, hence he couldn’t be classed as a Sikh to an external eye based on his external experience. My ‘kada’ was removed, and a monkey-cap was put over my head to cover my long head hair. The train took off from the Bhubaneswar railway station. To my pleasant surprise, one person sitting next to us in our berth was Mr Ambrose, my favourite school teacher from Stewart School. His presence was very reassuring.As the train entered the territory of Bihar (during those times Jharkhand was a part of Bihar) and later in UP, many Sikh ladies started embarking on the train in Bokaro and Kanpur. In no time it became obvious to other passengers in the train that these ladies were carrying with them a huge burden of grief along with their luggage. Some were in a state of silence due to shock, and some were wailing inconsolably as they described the massacre of male members of their families and their dishonour by marauding mobs led by Congress politicians. One lady mentioned to us that her husband and 5 sons were murdered in front of her eyes. You can imagine the affect this would have on the psyche of a young boy hiding his Sikh identity wearing a monkey cap. That left an indelible imprint in my memory. The grief was unfathomable.Time passed. Few years later, I got admission in SCB Medical College in Cuttack. So far I had never been aware of any discrimination in India or by my Odia brothers. Once again the system was fair to a Sikh to be able to obtain a medical seat in Odisha for joining MBBS.However the turmoil of Punjab continued. Once again, in rapid succession, first Bihari, and then Odia labourers were again massacred in Punjab.I was having my morning breakfast in the SCB medical college campus. A hyperthyroid senior medical student with exophthalmia confronted me saying: ‘Even Ravan did not kill his own people. Why are you guys then killing us in Punjab, when we are your own people?’The depth of truth of his remark wasn’t obvious to me during that time as I was scared of him having confronted me. Later, the message sank in and I understood what he had implied. That there was no difference between him and me, them or us. We were their own. That was one of the saddest day of my life and I wept a lot. Here, I was living with a community who considered us as their own, and on the other hand some people of my community were trying to sever this bond. Alas, how I wished I could change the perception of those who had strayed, to heal Punjab and to restore the same bonding that was getting weak, and the faith in our community that was getting eroded.It was 21 May, 1991. I was now in my 3rd year MBBS. News came in that ex PM Rajiv Gandhi had been assassinated in Perumbudur, Tamil Nadu. However, the details of the assassination were unknown this time. Once again, the fearful memories of 1984 post Indira Gandhi assassination were ignited as a post traumatic stress. What if this was the handiwork of Sikh extremists? I braced for the ground to shake again as another big tree had fallen.My father, a heart patient, approached our neighbor Surjit Singh, who offered his car to bring me from Cuttack to Bhubaneswar.My MBBS classmates came to my room in Cuttack and took me to Gautam Agarwal’s house, just in case the ground shook. Gautam was also my batchmate and son of my teacher and an orthopaedic surgeon Professor NK Agrawal. They took good care of me. My father arrived around midnight and I was then brought to Bhubaneswar. After spending a few days, and once it was obvious that the assassination had nothing to do with Sikhs and that no backlash was anticipated, I went back to my Old Gents Hostel room in Cuttack.After that incident, there were no further scares.I passed out from SCB Medical College with flying colours having bagged 3 honours to my credit. A year later, again I faced no prejudice or discrimination and got selected to do post graduation in Surgery. The seniors and juniors alike had a great liking for me, and the love and affection I received was exemplary. At times I actually felt that I was even more loved and respected than many others. I am certain that this was borne out of love for Sikh community in general by the generous people of Odisha. This could perhaps be attributed to the traditional legacy left by Sikh Gurus, the role of Sikhs in safeguarding India and religious freedom throughout their inception, especially of Hinduism from Mughals and Afghans, and of mother India during IndoPak and IndoChina wars. However, the only factor that came to potentially erode this love and trust occasionally were the incidents in Punjab affecting the Sikhs outside Punjab.I also happened to undertake a journey to Kolkata (Calcutta in those days). One of my best friends, a Bengali chap named Kausik Bhattacharya accompanied me, and we stayed in his cousins house in New Barrackpore, 24 Parganas, West Bengal. Their hospitality was legendary. Kaushik had put a mortal fear in the Bengali bhadralok that they better take good care of me, especially in ensuring that I had excellent Bengali food including their exotic fish dishes.I had intense discussions with Kaushik’s elder cousin sisters Mez di and Swati di about the incidents of Punjab. Both of them were extremely intelligent and attractive beauties, as well as bold and independent as is usually the case with Bengali ladies. The Bengali history and literature was replete with respect for Sikhs. From Rabindra Nath Tagore to Swami Vivekananda and Ramakrishna Paramhansa, the community was full of reverence and gratitude for Sikhs especially Guru Gobind Singh, Guru Teg Bahadur and Banda Singh Bahadur. Tagore has written ‘Bandi Bir’. In letters and correspondences by Swami Vivekananda, he used to write ‘Waheguru Ji ka Khalsa, Waheguru ji ki Fateh!’There was a chilling story that was described to me by Kaushik’s relatives in New Barrackpore. During the 1984 Sikh genocide in the aftermath of Indira Gandhi’s assassination, violence had also spilled over into Kolkata. The taxi business in Kolkata had stiff competition between Sikhs and Muslims historically. Traditionally minorities understand each other’s pain and Sikhs and Muslims in India have usually understood each other’s pain and supported each other in crisis. However, this time some unscrupulous and jealous Muslim taxi drivers took advantage of the situation and conducted a massacre of Sikh taxi drivers to reduce the competition in their taxi business. Those Sikhs who escaped from Kolkata took shelter in the interior parts of West Bengal. Many families in New Barrackpore including those of my friend had provided shelter and protection to these Sikh taxi drivers during the chase and mayhem and saved their lives. It was indeed sad to learn about this incident because instead of sympathising, one minority community took advantage of another minority community simply for a monetary benefit. The greatest religion on that day no doubt was money and greed.Later, I continued a further good part of my journey in Odisha. In my entire life, sojourn and travel in India on the eastern side, I only experienced love and reverence for Sikhs. The common questions addressed to me out of affection would be- ‘how long is your hair? Do you keep a kirpan?’ And the commonest comment would be- ‘had it not been for Sikhs, our Hindu religion would have finished in India’, ‘Guru Teg Bahadur sacrificed himself for Hindu Dharma’.Sadly, the events in Punjab were undoing our rich legacy and taking it in the opposite direction due to various nuances of interplay between geographical, religious and political grievances and the apathy by Indira Gandhi and her inept bureaucrats and advisers to address these timely and appropriately. It was an unpardonable folly and ineptitude of Indian intelligence during those times that could not decipher the designs of enemy nations nor see through the conspiracies concocted by them to divide our nation.Although thousands of Sikhs were killed in 84 genocide outside Punjab by other communities, it was a tragic irony that a greater if not equal number of Sikhs were killed by Sikhs themselves in Punjab, some by militants, but a far greater number were extrajudicial killings by Punjab police in cahoots with Congress politicians in the state and in the centre. The inability to identify few militants led to entire villages to be wiped off their youths through false encounters as a matter of convenience by the Punjab police who were themselves ‘Sikhs’.Sadly, the loss on both sides was only of the innocent Sikhs who as a default were still the bravest loyal and valiant protectors of mother India as well as the granary of the nation.Equal number of Sikhs reside in India outside Punjab as they do in Punjab itself. Most Sikhs outside Punjab are prosperous due to their hard work and excellent work ethics. Barring those in Northern UP who are wealthy farmers, those in rest of India usually run successful businesses. Those Sikhs affected by grievances in Punjab and who took to extremism failed to appreciate how their activities had affected the Sikhs living in the rest of India. As if the Sikhs living in other parts of India did not matter to them in the least, nor did they have any sense of responsibility towards them.While all this injustice was happening to Sikhs, in the meanwhile, the enemy nations of India were having the last laugh, especially those who had orchestrated the entire blue print of eliminating Sikhs, a traditional thorn in their eyes. Every Sikh killed in India was one potential Major Kuldip Singh Chandpuri less or one potential Marshal Arjun Singh less for the enemy nations.The Intelligence of enemy nations had succeeded. That of India under Congress was inept and had miserably failed.I hope that some good sense will prevail and communities in India will heal and unite again to serve the nation. The current government should sensibly and sensitively address the concerns which create grievances and conflicts between its communities, especially those afflicting the border states especially Punjab.Likewise, it will be ideal (albeit a piped dream currently) if society could rise above community level and treat every on an individual basis based on their personal conduct rather than punish them for surrogate acts committed by others by justifying the transfer of blame and accusations as a proxy. Sharing a religion or ethnicity isn’t a justification of transfer of accountability of misdeeds of others. And more importantly, a robust law and order enforcement is essential so that we do not take the law in our own hands as this will otherwise lead to anarchy and disintegration of society and erode the fabric of trust binding a nation. I have written more on this which can be accessed through the following link: https://thepunjabpulse.com/1984-sikh-genocide-by-congress-led-mobs-in-india/Honourable PM Modi has done a lot, yet a lot more remains to be done. The wounds created in Punjab by the previous central government and bureaucracy run very deep. 
 

Dissection of a Prayer

Dr Rajinder Pal Singh

The concept of prayer is deeply intertwined with a belief in God or some form of divinity as an intermediary who can intervene and rectify the course of one's life. The objective of prayer can vary, ranging from seeking salvation to requesting relief from suffering, or even seeking good health for oneself and loved ones. Some individuals use prayer as a means of contemplative meditation to seek answers to the mysteries of existence and to connect with the divine. Others view prayer as a simple act of expressing gratitude to the unknown infinite divine, without any expectations. In terms of structure, prayers typically begin with praising God and culminate in expressing specific wishes or general well-being for oneself, friends, family, or all. The ethos of prayer can be based on devotion, rooted in love for God, sometimes accompanied by an element of fear. Paradoxically, fear of God often plays a role in the deep psyche of many individuals, motivating them to pray to God "or else." This is why it is important to be righteous and kind to others, as a means of appeasing God. Developing love for God in the absence of a visual description can be challenging, leading some to focus on the beauty of nature and life itself. Various contemplative methodologies have been described by philosophers, religious founders, and independent schools of thought in an attempt to understand the mysteries of existence, life, and God. However, none have been successful in defining or describing God, although few would admit to this failure. Descriptions of God generally revolve around two concepts: transcendence and immanence. Abrahamic religions believe in transcendence, viewing God as a separate entity from creation who controls it remotely. Religions originating from the Indian subcontinent believe in immanence, where the creator and creation are merged together. Some philosophers reject the idea of a separate creator God altogether, viewing nature itself as the divine, without the need for a managing deity. Within these concepts, the concept of prayer plays a pivotal role. It is often observed that even staunch atheists may turn to prayer when faced with difficult situations in life, particularly when a loved one is gravely ill. In these moments, individuals may fall to their knees in a last-ditch effort to negotiate with God, promising to believe if their wish is granted. Conversely, devout believers may put God at a metaphorical gunpoint during personal distress, demanding their wishes be fulfilled. The outcome of prayer is uncertain, but by the law of probability, a wish may have a 30-50% chance of being fulfilled naturally, without divine intervention. The remaining 50-70% can potentially be influenced by prayer, as supported by scientific principles. An analogy can be drawn from martial arts training, where students are instructed to breathe out forcefully while executing powerful maneuvers. This synchronized yell is believed to draw internal or atmospheric energy, enhancing the effectiveness of the technique. Similarly, fishermen navigating their boats at sea use chorus sounds to multiply their strength against the waves. These examples demonstrate that abstract maneuvers can tap into superhuman abilities by harnessing energy. In a similar vein, prayer and deep contemplation possess the potential energy to alleviate suffering or fulfill desires when performed earnestly. Group prayers or congregational prayers may be more effective than solitary ones, as collective efforts often achieve more than individual endeavors. The origin of the world remains a mystery, with various theories attempting to explain it. Stephen Hawking proposed that nothing split into something and anti-something, creating opposite extremes that intertwined. Every particle has an antiparticle, and when they merge, they annihilate each other. However, the question of who split nothingness into something and anti-something remains unanswered. Perhaps this question is beyond the capacity of the human brain to comprehend. The concept of "beginning and end" pertains to mortal beings subject to life and death, whereas infinite divinity exists without a beginning or end. In reality, truth and justice do not always prevail. Collective views often dominate, even if they are dishonest or feigned. When it comes to religions, the authenticity of a particular belief system does not necessarily matter. Religions may contain miracles and apparent absurdities, which can be uncovered by examining them closely. Individuals who have been deeply religious since childhood may cling to their beliefs, even when they contradict scientific knowledge acquired later in life. The effectiveness of prayer can transcend the potential absurdity of any belief system, as it taps into the potential energy generated by a collective force of believers. The world is filled with various forms of energy, and its origin from nothingness suggests that nothing is expected to make sense. In a world of competitive absurdities, individual absurdities can gain strength when embraced by a large collective force. Over time, these absurdities become powerful forces, regardless of their illogical origins. Once this potential energy is established, anyone can tap into it and reap its rewards. Earnest prayer and deep convictions can access this potential energy, regardless of the authenticity of the underlying belief system. However, caution must be exercised to avoid conflicts with other faith systems, as clashes between different religions often result in violence and massacres. A balance among ideologies is necessary for mathematical support and harmony. Contemplative prayer can be approached in different ways. Some individuals use idols or forms to relate to God, while others focus on the formless nature of the divine. Descriptions of God often emphasize negative attributes, such as being unknowable or unborn, or positive attributes, such as being all-powerful or omnipresent. However, these descriptions are mostly generic and have not gone beyond their initial definitions. Despite this, numerous faiths exist. Scientists face greater challenges in publishing their findings in scientific journals, while religions are not subjected to scientific peer review and are based on faith. During prayer, individuals concentrate on idols or formless descriptions, uttering the attributes of God as prescribed by their religious beliefs. They culminate their prayers by expressing their desires or purposes, using the prescribed language of their faith. Some individuals pray out of fear, while others do so to express respect and gratitude to nature or divinity. Those who pray out of pure love must examine the source of their love and whether it is driven by a desire to learn the secrets of existence or to merge with infinite divinity. In such cases, love for God is not entirely unconditional but tied to certain preconditions. However, it is possible to love God without any expectations, simply in awe of the divine. In this case, prayer becomes a spontaneous expression of wonder. In a world filled with perils, even the most stoic individuals may find themselves turning to prayer. From a scientific perspective, earnest prayers have the potential to be answered, depending on the force of genuine earnestness and the tapping of required potential energy from the sea of infinite faith sustained by believers.

Membranes of Life

Dr Rajinder Pal Singh

The expanse of space is an unfathomable and boundless realm, seemingly devoid of any limitations. The celestial bodies, such as stars and planets, that inhabit this vast expanse also appear to exist without any discernible boundaries. This stark contrast between the inanimate world and the creation of organic life in the universe lies in the establishment of distinct units that separate themselves from their immediate surroundings through the presence of a boundary wall. Primitive life forms, for instance, consist of living cells that contain cytoplasm within the confines of a cell wall or membrane, thus functioning as a cohesive unit. Complex organisms, including humans, possess a layer of skin that serves as their outer covering. In the plant kingdom, the peel of an orange fulfills a similar purpose. Curiously, the components of life exist within confined spaces defined by walls and membranes. This "walling off" process begins with the inception of life itself and continues through evolution, as clusters of cells unite under the guidance of a genomic code. It appears that the creation of an individual identity as a living being necessitates the relinquishment of one's freedom, as life can only thrive in seclusion, separated from its surroundings by a defined interface. Conversely, an unregulated and permeable cell membrane results in cell death, causing life to dissipate. Anything lacking an outer covering is incompatible with life, unless it is inherently inanimate. It is not surprising, therefore, to deduce that merging with infinity requires the abandonment of one's individual identity by breaking through the confines of an interface. Subsequently, a cell's next action is to divide further, fostering newness by creating a new wall. Similarly, human civilization exhibits a comparable pattern, wherein individuals coalesce and segregate themselves into societies and religions. What about the intangible constituents of life, such as thoughts, imagination, and awareness, which emanate from the mind? Do they possess boundaries as well, or are they confined within the skull? To our limited understanding, it seems that thoughts lack boundaries, limitations, or horizons, unlike the brain, which is enveloped by the skin and skull. The existence or nonexistence of a soul has been a subject of debate for centuries. Could there be an independent entity, a soul, residing within life itself, buried in the deepest recesses of the mind? If such an entity exists, does it possess its own outer casing? If a soul were indeed real, it would likely consist of even subtler and finer forms of matter than those that constitute thoughts, suggesting that it should lack boundaries, just as thoughts do. However, the presumption that a soul carries a distinct identity and individuality also implies that it would be confined within the confines of a boundary wall, akin to cellular life. One could adopt a middle ground and argue that the soul is a manifestation of inner awareness, a multitude of memories glowing within the deepest recesses of the mind. Therefore, the soul could be an effect rather than a cause, its existence dependent on the duration, intensity, and complexity of life itself. As long as one is alive, this deep-seated essence remains encapsulated within the brain, akin to a radiant lamp. Does this lamp simply extinguish upon death? Among communities that prefer cremation, some claim that the soul is released immediately after the skull burns and cracks on the funeral pyre. Conversely, communities that favor burial contend that the soul departs the body on the fifth day, which coincides with the onset of putrefaction, causing the skull to disintegrate and crack after burial. Rationalists do not believe in the existence of a distinct soul, considering thoughts to be a form of electricity. Perhaps this is true, but it is a different kind of electricity, one that possesses the ability to sense and perceive itself. However, the question remains: who owns the perception with which one identifies? Who is the entity that perceives, feels, and comprehends from within? Regardless of the existence or absence of a soul, one rational expectation could be whether, after death, we retain a rudimentary awareness that allows us to unravel the mysteries of life that eluded us during our lifetime. Is it possible that our inner awareness remains intact within a fragile capsule as it departs the body, preserving our individuality for a brief period? This would afford us a momentary glimpse into our past lives, potentially accounting for the near-death experiences described by some individuals. Nature, through this phenomenon, might grant living beings a fleeting opportunity to acquaint themselves with the secrets of life before assimilating them into itself. After a brief interval, the fragile capsule of the soul disintegrates, permitting the dense epitome of awareness to merge with nature and, ultimately, with infinity. One may also ponder whether nature's investment in the creation and evolution of highly specialized and complex life forms serves a worthwhile purpose or is merely an exercise in futility, culminating in complete and irreversible destruction, leaving behind no residue after death. As a rational counterargument, it may be more logical to posit that the entire process and experience of life indeed culminate in the release of a packaged soul into the boundless wilderness of the cosmos. A continuity of existence would lend meaning to the efforts of evolution, allowing for the ascent to higher realms on the universal ladder, rather than consigning everything to oblivion through annihilation. Analogously, in atomic models, electrons energized by s, p, d, and f orbits ascend successively. Some may descend to lower rungs or lower energy orbits, as movement is bidirectional, contingent upon deeds and actions. A living being has the potential to leave behind the legacy of a personal soul, with a unique identity that retains the imprints of its past life. Through the continuity offered by a soul, one's efforts in life can endure, thereby rendering nature's investment in living beings, along with its evolutionary nuances, meaningful. In summary, one could hypothesize that the process of life, beginning with cellular constituents and organs, culminates in its most complex function: thought, and possibly even a profound inner soul. Just as basic cells necessitate a cellular membrane to sustain life, thoughts, consciousness, and hypothetical souls may require a cosmic membrane composed of finer subatomic particles or derivatives of light, imperceptible to us. These entities could be released as well-defined bubbles containing fixed energy packets. After all, Max Planck postulated the release of energy in discrete packets called quanta. Applying quantum theory to the concept of a soul confers upon it a definitive identity, albeit one that confines it within the bounds of a quantum package.

Dangers of being a Sikh in the United States...

Dr Rajinder Pal Singh

While engaging in physical activity at the hospital gym in North Carolina, I had the opportunity to meet a guest speaker who would be delivering a lecture the following day. During our conversation, my boss remarked that it would be better for me to run on flat ground around the hospital rather than on the treadmill. The guest speaker, understanding the potential risks associated with a turbaned individual running around the hospital, responded by highlighting the unfortunate reality that a person with a turban could be mistaken for an Arab or Afghan and potentially shot due to the lingering prejudices following the 9/11 attacks. This heightened paranoia and fear have led to several cases of mistaken identity, resulting in the unfortunate deaths of innocent individuals. Those who have managed to escape such violence have still faced discrimination in the workplace, hindering their career progression. In some cases, Sikhs have even felt compelled to shave their hair and beards in order to conform to societal norms. This discrimination and violence have had a profound impact on the Sikh community, as evidenced by the attacks on a Sikh temple in Milwaukee. Reports of elderly bearded and turbaned Sikhs being shot while on routine walks further highlight the extent of this issue. Personally, I have also experienced prejudice during my time in the US, which has affected me financially, emotionally, and professionally. Despite these challenges, I have also encountered acts of kindness and understanding from individuals who have shown support and empathy. It is important to acknowledge that not everyone harbors discriminatory views, and there are individuals who are willing to go above and beyond to help others. However, it is crucial to address the systemic issues that perpetuate discrimination and prejudice in order to foster a more inclusive and accepting society.

The Primal Force- Pritham Bhagauti

Dr Rajinder Pal Singh

The core philosophy in Markandeya Puraan symbolizes the highest unknown power as Aadi Shakti, a feminine manifestation of divinity. Sri Guru Granth Sahib states, "Eka maae, jugat viyaee, teen chele parvaan, ik sansaari, ik bhandaari, ik laee di baan." Here, Eka Maee represents Aadi Shakti or Pritham Bhagauti - The Primal Force. This concept is also mentioned in the Upanishads, which state, "Asato Maa sadgamayah, tamaso Maa jyotirgamayah, mrityo Maa amritangamayah." The Maa referred to here is also the same Aadi Shakti or Eka Maee. It is believed that Aadi Shakti, the Universal Power or Primal Force, gave rise to Bramha, Vishnu, and Maheshwar, who derive their living force from Shakti. Gauri is another name for Shakti. In Ardaas, it is mentioned as Pritham Bhagauti, as Guru Nanak states, "Eka maae, jugat viyaee, teen chele parvaan, ik sansaari, ik bhandaari, ik laee di baan." The Primal Force, through a holy union, gave birth to three followers - Bramha, Vishnu, and Maheshwar. The concept of marriage or holy union is not condescending in the realm of divinity, as the subsequent creation of the universe originated from this union. The creation of Bramha and Shiv, as well as Narayan, was also brought forth by Aadi Shakti. References to Aadi Shakti can be found in the Markandeya Purana Upanishad, Sri Guru Gobind Singh's teachings, and the Dasam Granth, including Chandi Charittar. In ancient times, Chanakya recited the "Chanakya chant," which acknowledged Aadi Shakti as the source of all power. The concept of spirituality in Sikhism, Jainism, and Vedanta emphasizes the inseparability of the Creator and Creation, unlike Abrahamic religions that perceive a transcendent creator. Therefore, the concept of energy or Shakti is essential in Indian-origin religions, representing the life force within and around us, as well as the trinity and the source, Aadi Shakti itself. Aadi Shakti is inherent in us, our brain, and our thinking, as reflected in the shlok: Aape karta, Aape bhugta. The trinity's structural definition must be understood in this context, with the Primal Force residing within Shiv or Narayan as Aadi Shakti itself, as Shiv and Narayan are mere structures. One can also interpret this scientifically using E=mc2, where energy represents Shakti or Aadi Shakti, mass represents Shiv, Vishnu, and Bramha, and "jugat viyaee" represents an integer of c2 (light squared).

Babu and Sahibs of India

Dr Rajinder Pal Singh

The journey from Amritsar to Dalhousie in the year 2001 through the winding hilly roads of the lesser Himalayas of Himachal Pradesh was both long and delightful. Despite the arduous trip, reaching Dalhousie in the evening made all the effort worthwhile. The car I was driving became covered in mud and dirt during the journey. Upon arriving at our guest house, which we had booked in advance, we sought refuge in its warm and cozy interior. The following morning, as I awoke, I noticed the caretaker of the guest house meticulously cleaning a Mahindra jeep with a dry cloth. To my surprise, the jeep was already gleaming clean! I approached the caretaker and requested that he clean my car as well, offering to compensate him generously for his service. However, he flatly refused. When asked why he was cleaning the other car, which was not even dirty, he simply replied, "This is Sahib's car, that's why!" I discovered that the Mahindra jeep belonged to the senior superintendent of police (SSP) of Punjab, who had reserved the other half of the guest house. Despite mentioning that I was a doctor dedicated to serving the needy, this information failed to impress the caretaker enough to provide his services. I felt disheartened. As a salaried surgeon, I worked in a charitable hospital where we performed complex surgeries free of charge for our patients. It was demoralizing to realize that my years of training in a noble profession carried no potential for respect compared to that of a policeman. The next evening, while celebrating Lohri in my father-in-law's garden, my neighbor, Battalion Commandant Harindra Singh, a retired army officer, noticed my somber mood and inquired about the reason behind it. I poured out my frustrations and shared the incident from Dalhousie with him. Commandant Harindra, with a glass of whisky in hand, laughed and attempted to uplift my spirits. He said, "Look, son, the SSP carries a shoe to scare and punish others, whereas you possess a benign stethoscope." Essentially, Commandant Harindra shed light on the reality that in India, people bow down to those in positions of authority rather than those in noble professions. It is not surprising that individuals in positions of power, such as politicians, administrative services personnel, and law enforcement agencies, command tremendous authority compared to professionals in softer but noble fields like doctors or teachers. This truth became increasingly evident throughout my life in India. Even before the incident in Dalhousie, in 1999, my wife and I experienced a small demonstration of authoritative abuse when we attended the 300th anniversary celebration of the creation of the Khalsa brotherhood in Sri Anandpur Sahib. As we walked through the crowd, we were forcefully pushed aside by a jeep full of black cat commandos, disregarding the safety of those around them. The person in the jeep was Punjab's Chief Minister, Sri Prakash Singh Badal. It was a shameless display of ruthless power, where common people were taken for granted and treated without dignity. As time passed, it became increasingly apparent that individuals in authoritative positions in India held immense power beyond what they were entitled to. What could be the reason behind this mindset? Perhaps it stems from the fear instilled in the minds of common citizens towards those in positions of authority. But why would law-abiding individuals with nothing to hide fear the police or tax officials? Surely, those in power are not bullies. However, there may be a fear among the less educated and underprivileged citizens of India due to a legacy of past experiences, where reverence for individuals in authoritative positions has been passed down through generations. One may delve deeper to understand the root of this psychology. Could it be that common people in India are not fully compliant with the law in all aspects of their daily lives? For example, are their residences fully compliant with building development authority guidelines? Are their cars in roadworthy condition? Do the brake lights function properly? Is their electricity meter legitimate? Are citizens dutifully paying all their taxes and dues on time? Are there any loopholes where individuals may be deficient or non-compliant with the law, potentially putting them at a disadvantage during an inquiry? In such situations, individuals may rely on their connections in positions of power to negotiate or avoid legal action. It is understandable, as the entire system requires an overhaul. One cannot blame a specific part of the system or its lower rungs when the root of the issue lies within the top order of power. During my time in the UK, I never witnessed a similar display of power by individuals in authority. They are treated as ordinary citizens, just like professionals in any other field. No profession is given more importance than another. There is a profound respect for the dignity of labor, upheld by equal opportunities and the principle of fairness for all. Every profession receives equal respect, whether it's a sweeper mopping the floor of a public bathroom or a police officer on patrol. In fact, those in higher positions of power must be extra cautious to avoid controversy and public scrutiny. In retrospect, my expectation for the caretaker in Dalhousie to clean my car was inappropriate, and I cannot take pride in that expectation. Why couldn't I clean my own car? I was equally at fault for having such expectations. However, the current discussion revolves around the contrasting treatment of individuals in soft professions compared to those in authoritative positions in India. And, importantly, why there is such a noticeable difference between India and the UK in terms of the treatment of people in different professions. Perhaps the reason lies in the relatively robust rule of law in developed nations, where the relevance of authority figures diminishes as the fair system treats everyone equally, regardless of their status. It is not easy to break the law in developed nations and escape the consequences using connections. Even the Prime Minister of the UK, Boris Johnson, lost his job for violating lockdown rules. The transparency and honesty of the system in the West or Japan render the importance of individuals in authority insignificant, and their potential for abuse becomes obsolete. Their extrajudicial powers, which they can freely exercise in India, lose their relevance. Therefore, a police officer or bureaucrat in the West is an ordinary person, just like anyone else. I read about a common citizen in the UK who chased a senior police officer through the motorway to his police station and accused him of speeding. The senior police officer was compelled to issue a public apology, something that would be unheard of and seemingly impossible in the Indian context. The only time I witnessed a person of significant authority bowing before a doctor was during my internship at SCB Medical College, Cuttack. The son of a top-ranking police officer in Cuttack was suffering from cerebral malaria and was on the verge of death. He fell at the feet of our medicine professor, begging him to save his child. The mother of the son then offered her own life to Lord Jagannath in exchange for her son's recovery. Within a week, the son made a remarkable recovery, while the mother contracted malaria herself and tragically passed away. Can we conclude that the fear of authority is proportional to the suboptimal law and order of a nation? The loopholes in the administrative system may provide an opportunity for individuals in authority to exercise their power and potentially abuse it. In an imperfect system, the reverse may also hold true for consumers who find flexibility in negotiating with those in authority for mutual benefit. The day nations establish transparent administrations and robust law and order, the gap in respect between authoritative and soft professions will disappear, and professionals like doctors or teachers may command more respect. These noble professions may have an edge over others, earning respect from the heart for the noble and beneficial work they do. Until then, no one will readily clean the car of an ordinary doctor over that of a police officer. With further progress and enlightenment in society, a doctor may choose to clean their own car with pride.

Systolic and Diastolic Minds

Dr Rajinder Pal Singh

Hey there, fellow curious minds! Let's dive into the whimsical world of our inner mind, shall we? Picture this: it's like having a little observer inside us, watching our every move with wide-eyed wonder. Our outer mind, like an untamed young horse, gallops in all directions without any reins to rein it in. We're not sure if it's the neuroendocrine system or the inner mind that holds the reins, or maybe it's a tag team effort! It all depends on our personal disposition. Sometimes, during moments of peaceful contemplation, we catch a glimpse of our deeper inner consciousness. It's like an inner stable mind, calmly aware of our actions and their moral implications. This mind might not always agree with our outer mind's decisions, acting more like a detached observer. Maybe it's all that diastolic blood flow from our heart, following the rhythmic pattern of our brain during rest periods, that creates this peaceful stable mind. But when our heart starts pumping with excitement, our outer mind jumps into action! It's like a burst of energy that stimulates our thoughts and drives our immediate actions. And boy, does our outer mind feel the consequences of those actions - the agony or bliss is all on them! Meanwhile, our inner stable mind remains chill, just observing the whole show. It might even have its own chemistry, disagreeing with our outer mind's morally questionable decisions. But here's the thing - our inner mind's voice often gets drowned out by the loud chaos of our outer mind. Some philosophers call this inner voice the soul, but let's stick to the science for now. We're all about metabolism here, not spirituality! By calling it a soul, we give it a whole different meaning, like it's some independent entity. So, no soul talk for now, okay? Now, here's where things get interesting. The neuroendocrine system, with all its hormonal power, seems to be the boss of our outer mind. It's like the conductor of an orchestra, making our heart rate and breathing dance to its tune. Meanwhile, our inner mind remains blissfully unaffected by all the physical metabolism shenanigans. That's why deep meditation can quiet our outer senses and let our inner mind take the spotlight. But wait, there's more! Our outer mind can also generate some intense thoughts of guilt and displeasure when we mess up. It presents them to our inner mind, like, "Hey, look what you did!" But the question is, should we listen to our inner mind's voice? Logic and common sense might push us to indulge in life's excesses, thinking YOLO or that life is just too short. Could this lead to the demise of our inner mind? In my humble opinion, our inner mind doesn't disappear completely. It just becomes isolated, even in the worst of criminals. Sometimes, it wakes up and makes us feel remorse and shame. Does this accumulation of bad deeds cause an evolutionary change in our inner mind? Who knows! But what I believe is that our inner mind's character and chemical makeup stay the same, while our outer mind becomes more layered, suppressing our inner thoughts. Now, let's talk free will. Who are the folks who stay true to their inner mind's sound? And who chooses to ignore it? Is there a chemical basis for distinguishing between good and bad? How does our brain define sin or unlawful acts? These are some deep questions, my friends. Maybe guilt is just a warning sign from our inner mind, telling us to shape up before it's too late. Ignoring it might isolate our inner mind even more, leaving us in a superficial realm ruled by our neurohumoral axis. But fear not! As we age, our neuroendocrine systems calm down. We become less aggressive and driven, and our inner mind starts to gain recognition. It's like the tranquility of aging restrains our senses and merges our inner and outer minds. No more fluctuations caused by heartbeat pulses! With this unity, we're more likely to make the right decisions and do good deeds. Just like Buddha said, right thinking and right actions. But here's the catch - if this transformation doesn't happen, we should be worried. It's like accumulating a karmic burden that leads to a destiny filled with negativity. Our actions, or karma, shape our destinies, that's for sure. All religions agree that we have the power to choose between right and wrong. Whether there's a physical hell or just a neuronal sensation of torment, one thing remains true - our future is in our hands. Our karma is within our control. As the most evolved species on this wacky planet, we've got a conscience that guides us. Being guilt-free doesn't mean we're off the hook for our wrongdoings. We've been granted the power to choose, as the Bible and the Bhagavad Gita tell us. Our destinies are shaped by our own deeds. So, let's remember this: as we sow, so shall we reap... and let's make sure it's a bountiful harvest of goodness!

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